meta_pixel
Tapesearch Logo
Log in
Align Podcast

Dr. Mark Cheng: Martial Arts, Hydration Tricks, Finding Balance | Ep. 169

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8900 Ratings

🗓️ 7 May 2018

⏱️ 56 minutes

🧾️ Download transcript

Summary

Dr. Cheng earned his Masters and Doctorate (Ph.D.) degrees in Chinese medicine and acupuncture, as well as his California State acupuncture license (L.Ac.), allowing him to practice professionally. He also taught Tui-Na (Chinese manual therapeutics) for two of the strongest Chinese medicine colleges in the Los Angeles area.

Not content to rest on the strength of his coursework, Dr. Cheng also made regular efforts to study with the top Chinese-style manual therapists, Western physical therapists, and strength training experts to gain a wider understanding of the human body and the safest, most efficient ways of helping it perform at a higher level with less pain and dysfunction.

Transcript

Click on a timestamp to play from that location

0:00.0

I said empty your mind, be formless, shapeless, like water.

0:08.0

It's about how hard you hit.

0:10.0

It's about how hard you can get it and keep moving forward.

0:13.6

How much you can take and keep moving forward?

0:16.4

Join Movement Expert Aaron Alexander

0:19.4

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

0:28.0

A Line Podcast.

0:30.0

Welcome back to the Line Podcast. My name is Aaron Aaron Alexander and today's fantastic episode I got to

0:35.2

have my friend Dr Mark Chang back on the show for the second time Dr Mark is a

0:40.6

certified badass in the world of Chinese medicine health wellness

0:45.8

sports psychology how to make this physical mental emotional spiritual

0:51.4

situation work better. He has a PhD in Chinese

0:56.8

medicine and acupuncture. He's written for most of the major magazines. He's

1:01.2

spoken all around the world,

1:02.8

and he's got back from Korea,

1:04.6

coaching the U.S. Olympic team,

1:07.0

I think skating, I hope that's right, speed skating.

1:11.2

Tremendous guy and really great conversation. We get into breath hacks and the value of breath and kind of how we can take control that thing to get more more potency out of our life. Potency

1:23.8

have our life. Is that making a sense? You know what I mean? How to make our

1:27.4

functions work better. Got into sleep, got into some specifics around Chinese medicine that we might not be

1:34.0

thinking about and how we can integrate those practices into our daily life. So

1:39.7

really fun conversation. Here is a little snippet.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Aaron Alexander, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Alexander and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.