4.9 • 1.2K Ratings
🗓️ 6 September 2021
⏱️ 73 minutes
🧾️ Download transcript
Dr. Lisa Miller is a New York Times bestselling author and professor of Clinical Psychology at Columbia. In this episode, we discuss her research that shows how spiritual practice contributes to mental wellbeing.
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0:00.0 | Hey, what's going on friends welcome to the show. I am Coria on you are you and hope that |
0:06.4 | you're doing well that you're feeling all right today and I'm just glad to be |
0:09.9 | talking with you glad to be hanging out with you glad for us to be able to spend |
0:13.1 | this time together. I have an awesome podcast today with a fascinating topic I |
0:18.7 | know you're gonna love. My guest is Dr. Lisa Miller. Lisa is a New York Times best |
0:24.3 | selling author of The Spiritual Child and she's a new book out called The |
0:28.2 | Awakened Brain. She's a professor researcher and clinical psychologist best |
0:33.0 | known for her scholarly research on spirituality and psychology. So in her |
0:37.7 | work she has spent her life in the lab tracking how spirituality not |
0:42.9 | necessarily and often removed from religion but a spiritual inner life is |
0:49.4 | related to a positive psychological well-being. So we get into all sorts of |
0:55.5 | really fascinating stuff around that and I know you're gonna love this |
0:59.8 | conversation. If you're feeling depressed anxious loneliness any of those |
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1:44.1 | available. You can go check out their website at betterhelp.com slash reviews to |
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