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The Kevin Miller Podcast

Dr Lee Warren #2 | Values Q&A - Committing To Ideals While Having Grace You Won’t Be 100%

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 29 June 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

I’m back with Dr Lee Warren for part two in this series, and this is my Values & Habits show. Lee is a war veteran, author, podcaster, and active brain surgeon. In part one we discussed the message in his new book, “Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things,” and we led off with the story of his 19 year old son Mitch who died from multiple stab wounds in the neck, in what will forever be an unsolved mystery. Here we walk through the primary areas of life and it’s in the area of relationships where Lee talks about his values and his intent to never allow discomfort in his relationships to continue, but his commitment to get it sorted out and not end a day with possible regrets. Which sounds valiant. Then he added that he doesn't handle all that perfectly, but it's an ideal. I so appreciate that, as I feel we often have big ideals, but when we fall short, we abandon them or just feel guilty. Join us as Lee walks us through the key areas of life and the values he has and ideals he strives to walk out. With grace.  The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

God doesn't single us out to harm us. He loves us. And I know, I know that he was with my son in his dying moments.

0:16.0

And I know he comforted him. And I know that my son is where he was created to be before he was on the surface.

0:25.0

I stewarded him for 19 years. God made him and God brought him home and God has him. And he's in a better place than he ever.

0:31.0

And that's the silly thing to say. He's in a better place now. Don't say that right after somebody dies. It's true though.

0:36.0

And it turns out to be comforting in the end that I know that the purpose of Mitch dying was not so I could figure some stuff about my life out.

0:46.0

But it's one of those quantum physics things again that we talked about two things can be true at the same time.

0:51.0

And if because Mitch died, I am refined and better than some good can come out of that great tragedy that's helpful to other people.

1:03.0

Welcome to self-helpful. I'm your guide Kevin Miller and I curate the sea of new personal development messages to bring the most influential leaders onto this show.

1:13.0

Join me as I question my guests to better understand their counsel so we can all integrate the wisdom into our lives because we all want to elevate our own experience and improve the way we show up for others.

1:27.0

The self-helpful podcast is presented by Ziggler your premier source for equipping coaches visit ziggler.com

1:41.0

Hello self-helpful listeners in this episode committing two ideals while having grace you won't be a hundred percent.

1:50.0

I'm back with doctor Lee Warren for part two in this series and this is my values and habits show Lee is a war veteran author podcaster and active brain surgeon in part one we discussed the message in his new book hope is the first dose.

2:06.0

A treatment plan for recovering from trauma tragedy and other massive things and we let off with the story of his 19 year old son Mitch who died from multiple stab wounds in the neck and what will forever be an unsolved mystery.

2:19.0

Here we walk through the primary areas of life and it's in the area of relationships where Lee talks about his values and his intent to never allow discomfort in his relationships not allowing it to continue.

2:31.0

But his commitment to get it sorted out that's what his commitment is and not in the day with possible regrets which sounds valiant and then he added that he doesn't handle all that perfectly but it's an ideal.

2:44.0

I so appreciate that as I feel we often have big ideals or we want them but then we fall short and we can abandon them or just feel guilty.

2:53.0

Join us as Lee walks us through the key areas of life and the values he has and the ideals he strives to walk out with grace.

3:03.0

It is interesting as I look at this part to the values and habits show as being the behind the scenes and as I talked about I think our first talk your life your story is behind the scenes of your life which I'm so grateful that you shared with but but we're going to walk through these and pull some more stuff out of you as we look at the first category here of spiritual I mean I know you as a faith based guy.

3:31.0

And yet we all evolve and change and grow and so even from the last time we talked I'm interested in yeah where would you say your highlights of what you value for your own spirituality today what is that.

3:50.0

Well I value my spirituality because I see it as the core of who I am I especially I think it's very clarifying when you lose a child or some of these big things happen like you really come face to face with do I believe the things I've always said I believe.

4:12.0

And one of those of course for Christians is we have this belief that we get to have an after life when we get to see people in the resurrected and all that and that becomes really important to you when the question is do I forget to see my son again or not it becomes very clarifying and and right away it's like am I going to be a person who is cast into the abyss of hopelessness because I don't really believe that and I think I've lost him forever.

4:42.0

And that was unacceptable to me so I think I really had an opportunity to investigate what I really believe and am I just a guy who says he's a Christian or do I really believe this is true and then that was a key moment for me when I said I really do believe it.

...

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