This weather is crazy.

Is it as crazy where you are here in Kentucky?

We went from 80 degrees to 40 degrees in less than 12 hours.

And my body was like, oh, this is not good.

But I'm hanging in there.

I'm not getting sick.

I just don't sound normal.

Anyhow, welcome to the podcast.

I'm your host, Evan Brand, board certified holistic nutritionist and certified functional medicine practitioner,

nutritional therapy practitioner. Today, I'm chatting with my friend Dr. Justin Markajani. We're talking about thyroid and nutrient deficiencies, and we also take some questions live because this was a YouTube live that we did and people can go in there in chat.

So you'll definitely want to look up myself, Evan Brand on YouTube and go subscribe to the channel and look up Justin as well because we're going to be doing these future videos live and then we just take the MP3 file and put put it up as a podcast that way it's more interactive

and some of the devil's advocate questions that you may have in mind might be asked by someone

else so we really love this new format this episode is brought to you by kettle and fire

which i just got my new shipment yesterday thank you jack and the, and the rest of the team at Kettle and Fire.

I'm going to pop open the chicken bone broth immediately, and I add extra herbs to it.

I use some organic turmeric along with tarragon and thyme and sage and Himalayan salt,

and I make some chicken soup with that, and it's just so delicious.

You can get 20% off your first order if you go to not just paleo.com slash chicken.

Get you a dose of some proline and glycine and cysteine and all the other amino acids that are so

yummy.

I need it too.

It's going to help my voice in my throat hopefully.

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