Welcome to the podcast. I'm your host, Evan Brand. You should know that because you clicked on my name before you listen to this. So I just feel like I have to introduce myself, you know, maybe I don't. Anyway, thank you for joining me. If you have not reviewed my podcast, why, why, why, why? You know how you get those little annoying notifications from apps that are like, are you loving this app? Review us. And what do you do? You immediately click

later, later, later, not now, later. Or if you click yes, I'm enjoying it, then they say to review

you and then you go, nope, but hey, I'm a person. I'm not an app. So please review me. I would

love to hear what you think of the show. I've got almost 500, five-star reviews from all of you all over the past. What's it coming

up on seven, eight years of doing this? So please review me on your iPhone, on your app. I would love

that. Let me know what you think. Give me some stars. Let me know what you think. All right,

today we're going to get into a podcast all about skin issues. So I don't know how much more intro I need to do.

Beyond that, I hope you enjoy it and I hope it helps you. Please reach out at my site,

Evanbrand.com, and I would love to help you clinically. Let's dive in.

And we are live. It's Dr. Jay here in the house. Evan, how are we doing, man? Do you have a good weekend? I am doing wonderful.

We finally got some rain. We've been in a drought for like a month. The trees instead of turning

like yellow and orange, they're just going from green to dead. So we finally got like tons of rain

last night. I've got some fresh water in my pond. So everything is good. That's great, man. Excellent.

I know we chatted pre-show that we were going to talk about food reactions. in my pond, so everything is good. That's great, man. Excellent.

I know we chatted pre-show that we were going to talk about food reactions and or die-off

reactions affecting the skin.

I think this is really important.

We see a lot of patients that may have skin issues, whether it's some food, whether

it's from gut bacterial imbalances, and whether it's from addressing or knocking down

gut bacterial imbalances.

So usually everything interplays.

I have an interesting study I printed off over the weekend, and it's all about the food

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