Hello, welcome to the podcast. I'm your host, Evan Brand, a certified functional medicine practitioner practicing worldwide.

If you need help, I've got a full list of conditions at my website, Evanbrand.com.

You can check that out and you can also reach out and schedule a 15-minute free call with my staff.

We'll chat with you about your symptoms and goal and see if we can help you.

We're going to talk with Daniel Vitalis today, a friend of mine, great guy.

He's really, really motivated me to get involved with getting more connected to my food,

which I felt like I was already doing, but now sourcing my own food,

going out to the woods and bringing my food back.

You know, he's motivated me to do that, which has been just a blast

whenever I get the time away from the wife and the kids, of course, to be able to do that.

So Daniel Vitalis is the host of Wild Fed. For 10 years, he lectured around North America and abroad,

offering workshops to help others lead healthier, more nature-integrated lives. He's a successful

entrepreneur. He founded a nutrition

company called Sir Thrival back in 2008, and he hosted a podcast that he ended called ReWild Yourself.

He's a registered main guide, a writer, a public speaker, interviewer, and lifestyle pioneer

who's especially interested in helping people reconnect with wildness both inside and out.

After learning to hunt fish and forage as an adult, he created wild fed to inspire others to start a

wild food journey of their own.

So without further ado, let's get into the show with Daniel.

I think you'll really enjoy this.

If you're somebody who thinks you're going to be bored listening to us talk about hunting

and foraging your own food and all that, give us some time just hang in there i think you'll end up

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