Dr Julie Smith is Extraordinary!

Katie Piper's Extraordinary People

Sony Music

Health & Fitness, Arts, Society & Culture

4.8 • 657 Ratings

🗓️ 28 January 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

In 2019 Dr Julie Smith decided to start making videos to post on social media about how to help keep our minds healthy. Little did she know, a pandemic was just beginning and her knowledge and expertise was about to help millions of people on the world wide web. Dr Julie is a Clinical Psychologist, blogger, online educator, Tik Tok genius, and as of 6th January, an accomplished author too! Inspired by her own quick and easy watching videos, Dr Julie has written ‘Why Did Nobody Tell Me This Before?’, a book with practical, easy reading guidance on how to help our minds thrive! Listen to Dr Julie tell Katie about negative bias, healthy habits, and how to look after the minds of the next generation. This is a Somethin’ Else production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, podcast listeners, have you heard you can listen to your favorite podcasts ad-free? That's good news.
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0:27.1	For a brief moment in the year 2000, the city of Phoenix was on fire.
0:32.1	You could see a glow in the sky.
0:34.0	An arsonist was on the loose.
0:35.7	How many more ways can we fuck this thing up?
0:37.6	The culprit will shock you. I had severalist was on the loose. How many more ways can we fuck this thing up? The culprit will shock you.
0:39.4	I had several dreams about that house behind me.
0:42.1	Your dreams about settings that on fire.
0:44.8	One night I did.
0:46.0	From novel and Sony Music Entertainment, listen to The Arsonist Next Door.
0:51.0	Subscribe on Apple Podcasts to binge all episodes now or listen weekly, wherever you get your
0:56.4	podcasts.
0:58.9	Something else.
1:08.4	Hello and welcome to Katie Piper's Extraordinary People. This is the podcast where I sit down with an
1:14.3	extraordinary person and I share their story. They may have overcome some kind of adversity. They
1:20.2	might still be very much on that journey, but with stories that will make you laugh, cry and hopefully
1:25.3	feel that little bit inspired.
1:32.4	Today on the podcast, a woman who bought the importance of looking after our mental health to our attention at the time when we needed it the most. Dr Julie Smith is a clinical psychologist,
1:39.4	blogger, online educator and since 2019, a TikTok phenomenon.
	...

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