Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

The Knowledge Project

Shane Parrish

Society & Culture, Business, Technology

4.7 • 3K Ratings

🗓️ 27 June 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On the first of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner discusses discipline, motivation, the imaginary rules we learned as children that hold us back today, setting boundaries, the advantages of caring deeply and challenging directly, and much more. Dr. Gurner has spent the past 14 years working with top percentile executives, talent, and teams operating in fast-paced, competitive environments. She specializes in improving personal productivity, focus, and decision-making strategies, as well as developing high performance cultures, teams, and executives emphasizing ownership and leadership. Check out Dr. Gurner's lecture on Mental Health for Kids in the Time of Coronovirus for The Kids Are In Charge, and you can sign up Dr. Gurner's Substack here. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Our Sponsors: MetaLab: Helping the world’s top companies design, build, and ship amazing products and services. https://www.metalab.com Aeropress: Press your perfect cup, every time. https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	We let life happen to us, right?
0:01.6	And we don't decide that we are going to control the trajectory of it.
0:07.4	And I think that that's true, whether it's in the small moments,
0:10.4	and sometimes even in the large ones.
0:12.0	Like people will stay unhappy at a job or stay unhappy in their role,
0:17.2	and they'll just stay unhappy.
0:19.3	But why does it have to get to that point?
0:21.7	Early intervention in almost every case is worth the attention,
0:26.4	the hassle, the time that it takes.
0:29.2	Because those are the moments that allow you to really gain ground,
0:33.6	thinking about, you know, how you want your life to look,
0:37.5	and what you're willing to put up with.
0:55.5	Welcome to the Knowledge Project,
0:57.2	a podcast about mastering the best of what other people have already figured out.
1:01.1	So you can apply their insights into your life.
1:04.1	I'm your host Shane Parish.
1:06.2	If you're listening to this, you're missing out.
1:08.3	If you'd like access to the podcast before public release,
1:11.5	special episodes that don't appear anywhere else,
1:15.0	hand edited transcripts, or you just want to support the show you love,
1:19.1	you can join at fs.blog slash membership.
1:22.2	Check out the show notes for a link.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shane Parrish, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shane Parrish and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.