Dr. Judith Joseph on The Hidden Epidemic of High-Functioning Depression | EP 616

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 27 May 2025

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this powerful Passion Struck episode, John R. Miles sits down with Dr. Judith Joseph—board-certified psychiatrist, clinical researcher, and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Together, they unpack the silent struggle of individuals who appear to “have it all together” while suffering emotionally beneath the surface.

Dr. Judith opens up about her own moment of clarity during a pandemic-era talk, where she realized that despite her career achievements and public appearances, she was silently battling depression. This personal revelation inspired her pioneering research into high-functioning depression—a condition not yet formally recognized in the DSM-5 but experienced by millions.could actually fit into your modern routine, this episode is both grounding and uplifting.

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Together, John and Judith explore:

The difference between burnout and high-functioning depression
The role of avoidance and scarcity trauma in over-functioning behavior
How societal pressure leads to performance-based identity and joy depletion
The neuroscience of joy and emotional numbing (anhedonia)
Dr. Judith’s 5 Vs Framework: Validation, Venting, Values, Vitals, and Vision

Catch more of Dr. Judith Joseph: https://drjudithjoseph.com/about/

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Transcript

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0:49.4	Coming up next on Passionstruck.
0:52.0	What I've found is that when you see people who are overfunctioning, a lot of times it's not
0:56.4	just them.
0:57.3	It has been contagious.
0:58.8	It spreads to their families.
1:00.0	It spreads to their team.
1:01.3	It spreads even to their pets, right?
1:04.3	Everyone's not happy.
1:05.5	There's a lack of joy.
1:06.6	The Anahodonia spreads to the ecosystem.
1:10.0	But if you can retrain yourself and start to engage in being
1:14.1	presence, slowing down, and accessing life the way you should, then that spreads as well. So you can
	...

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