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Passion Struck with John R. Miles

Dr. Judith Joseph on The Hidden Epidemic of High-Functioning Depression | EP 616

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 27 May 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

In this powerful Passion Struck episode, John R. Miles sits down with Dr. Judith Joseph—board-certified psychiatrist, clinical researcher, and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Together, they unpack the silent struggle of individuals who appear to “have it all together” while suffering emotionally beneath the surface.Dr. Judith opens up about her own moment of clarity during a pandemic-era talk, where she realized that despite her career achievements and public appearances, she was silently battling depression. This personal revelation inspired her pioneering research into high-functioning depression—a condition not yet formally recognized in the DSM-5 but experienced by millions.could actually fit into your modern routine, this episode is both grounding and uplifting.Click HERE for the full show notesExplore More: The Ignited Life NewsletterIf today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes.👉 Subscribe now at TheIgnitedLife.net.Together, John and Judith explore:
  1. The difference between burnout and high-functioning depression
  2. The role of avoidance and scarcity trauma in over-functioning behavior
  3. How societal pressure leads to performance-based identity and joy depletion
  4. The neuroscience of joy and emotional numbing (anhedonia)
  5. Dr. Judith’s 5 Vs Framework: Validation, Venting, Values, Vitals, and Vision

Catch more of Dr. Judith Joseph: https://drjudithjoseph.com/about/If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:


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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:49.4

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0:52.0

What I've found is that when you see people who are overfunctioning, a lot of times it's not

0:56.4

just them.

0:57.3

It has been contagious.

0:58.8

It spreads to their families.

1:00.0

It spreads to their team.

1:01.3

It spreads even to their pets, right?

1:04.3

Everyone's not happy.

1:05.5

There's a lack of joy.

1:06.6

The Anahodonia spreads to the ecosystem.

1:10.0

But if you can retrain yourself and start to engage in being

1:14.1

presence, slowing down, and accessing life the way you should, then that spreads as well. So you can

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