Dr. Jordan Shallow & Dr. Jordan Jiunta: Movement As Medicine

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 19 January 2018

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There's no such thing as discipline; there's just love. You'll naturally gravitate towards what you love to do more. That's the deeper core mission; to find something in this world that you care about so much. Find your passion and live out your dream

How can a smart training program and a skilled chiropractor help you heal and support you in your wellness journey?

JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST

20% OFF ORGANIFI - USE CODE: WELLNESSFORCE

Discover the truth about the role of chiropractors and how they can help you stay fit and strong for life.

On Wellness Force Radio Episode 162, Chiropractors, Weight Lifters, Co-Founders of Pre-Script, and Podcast Co-Hosts of the RX'D RADIO Podcast, Dr. Jordan Shallow and Dr. Jordan Jiunta, share their personal health journeys through weight lifting, what it means to be a chiropractor, and how you can become more responsible for your own wellness.

There's no better time in your life than now to be selfish about your wellness. Take time out of your day to go do something that's going to make you stronger and live a longer life.

Get Strong With Pre-Script Today

Work with Dr. Jordan Shallow and Dr. Jordan Jiunta today through their business, Pre-Script. They offer many packages including upper and lower body consultations as well as:

Personalized Pre-Script
Platform Ready Pre-Script - 4 Week Program
Pre-Script Skype Consultation
RX'D Affiliate Program

Listen To Episode 162 As Dr. Jordan Shallow & Dr. Jordan Jiunta Uncover:

Their backgrounds growing up and being involved in sports and fitness.
Who they look up to for inspiration and what they've learned from each other.
How weight training and CrossFit is similar to therapy and can help people relax.
The bursts of strong emotions that can come about once you've accomplished an athletic task or event.
Difference between sports in the USA and Canada on the collegiate level.
How your mind can get over an injury and how you can be positive about the experience.
Dr. Shallow's experience in a car accident and his process of recovery.
Why patients should be doing most of the work to recover and not solely rely on their chiropractor or other healthcare professional.

tensegrity

Transcript

Click on a timestamp to play from that location

0:00.0	It's a system, right? It all works together. So if I jam my big toe and I'm limping on my left foot all day, it's going to work its way all the way up.
0:11.0	Then once that set manages the psychological and foster them back to the point
0:14.8	where they can pursue the thing that they're passionate about. Not just attack where the pain is, but you
0:20.0	have to attack everything that's been affected by that.
0:22.8	Because we understand the physical and the biomechanical,
0:25.5	the psychological is the variable.
0:27.1	It's okay that you're not squatting three days a week.
0:29.9	It's okay that you're not pulling bars off the floor right now.
0:32.6	What we're going to do right now is going to be the things that allow you to do that down
0:36.4	the line.
0:37.4	It's this idea of dose dependency.
0:38.8	If some is good, more is better.
0:39.9	It's the Western model.
0:41.0	And that's what we spend a lot of our time doing is teaching these people
0:44.4	how to stay healthy not being their crutch to being in pain more isn't better better
0:49.0	is better all right I'm going to adjust you I'm gonna work on your on your muscles, we're going to figure out you and I together
0:54.6	what the real problem is here and then we're going to solve it.
0:57.6	If movement is the medicine, then it's like let's dish it out.
1:01.1	That was Dr. Jordan Junta and this is
1:05.0	episode 162 of Wellness Force Radio. What's up my friend? It's your host Josh
1:10.4	Trent and welcome back to another episode for your weekly access to global
1:14.3	experts in all things wellness as we discover the physical and emotional
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.