Hello, everybody. Welcome back to another episode of meaningful people podcast. How are you?

Don't bark a shim. I am good. How about that episode last week from

Shadkin, Shadkin, which by the way, she is like, I think she's on a speaking tour already. Seriously, shout out to all the listeners. You literally

Changed someone's life like overnight with that episode. Barg Shem, you know, she's a special special young lady who

Merchant Shem is going to accomplish special things. We only saw a glimpse. We only saw here at glimpsen in this in the studio and listen,

Merchant Shem will have more content from her one way or another. Merchant Shem. Stay tuned. But this week we have an awesome guest on this podcast, Dr.

Jonathan Feiner, Dr. J. They're brother, everybody eight on finer, right? But the mindful, the mindfulness guy. Yeah, you're the book on

mindfulness and and this episode wrote the book on mindfulness. It was two of them. There's one with Dr. Benji Epstein and one by Dr.

Jonathan Feiner. He wrote a book. He wrote what's one of two V books. I don't know. Well, we'll just go with it. He wrote a book of mindfulness.

And it's a very good one. So I recommend checking that out. But I love how this episode starts out with a meditation. And don't skip that because that is

like Dr. J invited us to meditate to bring some mindfulness to the episode. He did. He did. It was pretty legit. So I hope you go ahead and enjoy this episode.

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