Hey guys and I'm going to episode 205 of the Ocede stories.

Now in this episode 205 of the Oced stories dot-com podcast. Now in this episode I interviewed Dr

John Grayson. John has been on the podcast a couple times before so it's great to

get him on again and in it he is also joined by

Sarah who is one of his clients and we talk about a theme called O. C. D. Staring.

Now this isn't something I've talked about on the podcast before or I don't even

believe has come up on the podcast so hopefully this episode can shed some light

on this particular theme and help those who it affects or is affected by it.

So in it we go into what is ACD staring, we get Sarah's story, her experience of this particular theme of a CD the treatment for it

idea how to explain it to others if that's something you wanted to do

What's helped Sarah, words of hope and much, much more.

So it's the first time I've done a therapist and a client together, so hopefully that's interesting to you and hopefully you find this episode useful.

In our chat John and Sarah mentioned a private Facebook group for this particular theme of

ACD and in the episode we believe it's called

OCD staring the exact name on Facebook is OCD peripheral staring backslash

private staring but the link will be in the show notes of this episode, but I'm sure if you

typed in a CD staring on Facebook it will probably come up too. So thank you to

both for them for their time and to you for listening.

And without further ado, here is John and Sarah.

On the podcast today I have Dr. Jonathan Grayson.

John has been specialising in the treatment of obsessive compulsive disorder for more than 35 years,

and is the author of freedom from obsessive compulsive disorder.

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