Separate yourself some other people. If your friends say come around for a cup of tea I'm feeling fine let's have a drink say no

If your friends say can I come around for a beer on Friday night like I normally do

Honestly, I haven't been infected,

I haven't been anywhere near the disease.

The answer is no.

We have to change social norms, obviously hugging, kissing, shaking hands

completely out of the question for the foreseeable future.

We have to be meticulous with our hand hygiene after we've been out.

We have to think about contaminated clothes and surfaces, thoroughly washing of the hands, proper clinical

washing of the hands like you've got lots of videos on that now.

Meticulous hygiene and also if you have to use a public toilet be particularly

meticulous with hygiene there, you know we have to use a public toilet, be particularly meticulous with hygiene there.

You know, we have to remember that this virus can only reproduce inside human cells.

And the only way it's going to get into an uninfected person's human cells if we are exposed to the virus.

If we are physically separated by space and cleanliness from that virus,

we won't get it and that will break the chain of transmission and the

R-0 will go down below one and the number of cases will start to recede.

But this is for everyone.

So we're not saying, oh I'll just behave normally while I'm waiting for the scientist to make a vaccine. No, absolutely everyone in the world is intrinsically involved in this fight against the virus. They have to be be this is for everyone you anyone watching this you're

involved the world is changing.

Inspiration is everywhere.

It has never been so easy to connect, share, and bring people together.

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