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You may wish, you may wish, you may wish, we are young

You may wish, we may wish, we are young

You made it weird with Pete Holmes

What's happening weirdos? This was exciting for me because I recently have become obsessed with Dr. Joel Furman

who is our guest here. I saw him a long time ago. I believe it was in Forks Over knives

I could be wrong. One of those documentaries about the links between eating and your health

And then became reacquainted with him when I did a movie that hasn't come out yet called Gut Buster

Where we met and talked a little bit. He's coined a term, a newteritarian

A newteritarian is people who eat things based on the calorie to nutrient ratio

That's pretty much all you need to know

He's not like Adamant vegan or vegetarian or anything. He's just about science

That's all he cares about. He looks at medical studies obsessively

And then he puts together the data and pretty dispassionately just lays it out for people to be like

This is what you should be eating if you want to live a long healthy

And very interesting to me, happy life. He kind of talks about the tie between not getting enough nutrients and being depressed

Or having low energy, all that sort of stuff. So living a more vibrant, exciting, dare I say crispy

That's kind of stupid. Is that stupid? I'm going to keep it. Dare I say crispy

Kind of like. So anyway, this is one of those times where I went down the rabbit hole

Got really, really into my body. Several of his books, several of his cookbooks

I watched. If you're interested in him after listening to this, one of the best things to do is just go on YouTube

You can watch his PBS specials. I started sending it to all my friends

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