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Tetragrammaton with Rick Rubin

Dr. Joe Dispenza

Tetragrammaton with Rick Rubin

Rick Rubin

Arts, Society & Culture, Philosophy

4.61.2K Ratings

🗓️ 6 August 2025

⏱️ 142 minutes

🧾️ Download transcript

Summary

Dr. Joe Dispenza is an author, researcher, and lecturer whose work bridges neuroscience, epigenetics, and quantum physics to explore the science of personal transformation. Known for books like New York Times bestseller You Are the Placebo, Breaking the Habit of Being Yourself, and Evolve Your Brain, he teaches how meditation and self-regulation can lead to measurable changes in health and consciousness. He leads workshops and lectures internationally, and he is recognized for integrating scientific approaches to understanding how thoughts and beliefs can influence physical and mental well-being. Spots are still available for Dr Joe's upcoming Nashville Week Long Retreat on September 14-20, 2025. Now through September 13, enjoy $400 off registration. Register here. For other upcoming retreats and events, explore the full schedule here. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Transcript

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0:00.0

Tetragrammaton Well, I think that, you know, we've discovered some really cool things about the process of creation.

0:31.6

And I think that human beings live in one of two states.

0:34.6

They either live in a state of survival, and living in survival is living in stress.

0:39.2

And when you're in stress and in survival,

0:41.4

it's not a time to create.

0:42.9

Or the creative state is when you fall in love

0:45.8

with whatever it is that you're creating.

0:48.6

And we found that the heart tends to be the creative center,

0:52.9

that when you can relax into your heart fully,

0:58.4

and that's kind of a practice, that if you can get into that state, there's a physiological

1:03.9

change that takes place in the brain. In other words, the heart informs the brain, number one,

1:09.1

to get creative. That's what it tells it.

1:11.2

And when we get creative, we tend to move into more elegant, lighter brainwave state called alpha, right?

1:17.7

In alpha, we tend to see in images.

1:20.4

We tend to see in pictures.

1:21.7

The brain is in an imaginary state, right?

1:23.6

So when that occurs, you can see on our scans that there's this kind of wave of energy from the heart to tell the brain to get creative.

1:34.1

And the brain, like grabbing a big sheet and going like giving a little wit, it creates this rush of energy to the brain to tell the brain to move into an alpha state, very coherent alpha state.

1:45.7

And when that occurs, we tend to think about possibilities that we don't typically think about before.

1:51.5

And the more we practice that, the more we relax into our heart, like a springboard, the more

1:56.5

energy moves into the brain. And so that's the first thing. The second thing that we've discovered

2:02.4

is that the creative act actually takes place primarily in the present moment. When you get so

...

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