Dr. Joe Dispenza - Guided Space Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 12 August 2018

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation

Relish in this relaxing guided meditation by Joe Dispenza. Feel the expansion in every part of your being as you led to opening the space in every part of your body. The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation. Free your mind of thoughts, ease your body of tensions, and remain in the space where true inspiration and deep awareness are possible. Joe Dispenza is the author of Evolve Your Brain: The Science of Changing Your Mind and You Are the Placebo. He is thousands how to reprogram their thinking through scientifically proven neurophysiological principles.

Transcript

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0:00.0	The Now. Now, can you rest your awareness, in the space between your eyes in space in space and can you sense
0:47.0	and can you sense the energy of space between your eyes in space. And now, can you?
1:17.0	can you become aware of the space between? between your temples in space in and can you sense the volume of space between between your temples in space. And now can you become aware of the space that your nostrils occupy in space?
2:35.0	And can you sense
2:40.0	and can you sense
2:42.0	the volume of space that the inside of your nose occupies in space. Oh, And now can you become aware of the space between your tongue and the back of your throat in space and can you sense the volume of space that the back of your throat occupies in space. And now, can you sense the energy of space around? around your ears
4:37.0	ears in space and can you feel the energy of space beyond your ears in space.
5:03.0	And can you become.
5:04.0	And can you become aware of the space below your chin in space. And can you feel the volume of space around your neck in space in space. And now can you sense
6:17.0	the space
6:25.0	beyond
6:35.0	your chest in space. and can you feel
6:40.0	the energy of space around your chest in space. And now can you become aware?
7:10.0	And now can you become aware of the volume of space beyond? beyond your shoulders
7:28.0	shoulders in space and can you sense
7:37.0	the energy of space around your shoulders in space. And now can you become aware of the space behind your back in space
8:27.0	back in space.
8:30.0	And can you feel the energy of space beyond.
8:41.0	Beyond. beyond your spine
8:47.0	spine in space. And now, can you rest your awareness in the space between? between your thighs
9:28.0	thighs in space
9:32.0	in space and can you sense
	...

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