Most people live by the same feelings every single day and they've in a sense lost their free will to a program.

Every time we think about that trauma, we're producing the same chemistry in the brain and body as if it was happening again.

If you can't overcome that emotion, then you can't create anything new because that emotion is keeping you

tacked to the path.

You teach them how to find the present moment in managing their attention, managing their

energy, and you are literally training an animal that has really

poor manners. And when that happens, boom, there's this liberation of energy.

I was just wondering how you try to teach your ideas to a younger audience. Children that we invest in, I mean those are the seeds of our future.

They're going to resolve the problems that we've created.

And now I understand the importance of parenting.

We have to support them balancing technology

with social engagement. Is that a big problem you're seeing or is that just something that we assume is parents or older people that kids are addicted to their phones?

Oh no, it is an absolute problem.

Say a gaming situation example, you blow someone up, you shoot

someone, you beat somebody up, you break through another level. There's a tremendous

release of dopamine in the brain. Dopamine is the pleasure chemical. In the absence of that stimulation they can't find

pleasure from anything. So it's important in this age of connectivity to know how to

unplug, get back in touch with yourself,

focus on these emotions.

Retreat from your life, do something in nature,

go from a narrow focus to a broad focus.

This is a real small wink in how long this is going to go so why not go all in? The world is changing.

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