Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
On Purpose with Jay Shetty
iHeartPodcasts
4.8 • 28.5K Ratings
🗓️ 7 October 2024
⏱️ 85 minutes
🧾️ Download transcript
Summary
Why are you blocking yourself from love?
What’s holding you back from attracting love?
Today, let's welcome once again Jay's good friend Dr Joe Dispenza - a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives. Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions.
Joe discusses his groundbreaking work on how individuals can transform their lives by tapping into the power of their thoughts and emotions. The conversation is centered around how stress, survival instincts, and subconscious beliefs block us from manifesting love and positive changes in our lives, the importance of shifting from a reactive, stress-driven state to a heart-centered, creative one, and “becoming” the person you want to be by aligning thoughts, feelings, and behaviors with the future you desire, rather than the past you want to leave behind.
Jay and Joe discuss the mechanisms that prevent people from opening their hearts to love, focusing on how the survival mechanisms of the brain and body condition us to relive past traumas and fears. According to Joe, many people are trapped in a cycle of stress that keeps them disconnected from their true potential. He emphasizes the power of daily practices like meditation and emotional regulation to rewire the brain, shift belief systems, and attract the love and life one desires.
In this interview, you'll learn:
How to attract love by practicing joy and gratitude
How to rewire your brain by visualizing your desired future
How to heal emotionally with daily meditation
How to manifest change by aligning thoughts, emotions, and behaviors
How to replace resentment with positive emotions through practice
How to stop survival mode by regulating your emotions
By shifting from a state of stress and survival to one of creation and love, we can not only heal from past traumas but also attract the relationships and experiences we truly desire. The key lies in aligning our thoughts, emotions, and behaviors with the future we wish to create.
With Love and Gratitude,
Jay Shetty
What We Discuss:
- 00:00 Intro
- 01:35 What’s Really Blocking You from Manifesting Love?
- 07:42 Why Becoming the Person You Want to Attract Is Key
- 14:40 How to Reignite Your Belief in Love After Heartbreak
- 20:08 The Role of Past Experiences in Shaping Your Beliefs
- 28:40 Healing Starts with Reminding Yourself to Change
- 33:18 True Transformation Begins When You Believe in Possibility
- 37:27 The Power of Being Present to Absorb Life-Changing Information
- 42:04 How Long Does It Really Take to Rewire a Belief?
- 46:18 How Meditation and Protein Boost Your Immunity
- 51:18 Science Proves the Limitless Potential of the Human Mind
- 57:52 How Collective Consciousness Can Transform Your Life
- 01:08:38 How Stress Disconnects You from Your True Self
Episode Resources:
- Dr Joe Dispenza | Website
- Dr Joe Dispenza | Instagram
- Dr Joe Dispenza | Facebook
- Dr Joe Dispenza | YouTube
- Dr Joe Dispenza | Books
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Our time to be carefree, make mistakes and figure out our lives. But what can psychology teach us about this time? |
| 0:10.0 | I'm Jemma Spegg, the host of the Psychology of Your 20s. |
| 0:14.0 | Each week we take a deep dive into a unique aspect of our 20s, |
| 0:18.0 | from career anxiety, mental health, heartbreak, money, and much more |
| 0:22.0 | to explore the science behind our experiences. |
| 0:25.9 | The Psychology of Your 20s hosted by me, Jemma Spegg, listen now on the I Heart Radio |
| 0:31.5 | Appel Podcast or wherever you get your podcasts. |
| 0:37.0 | Hey everybody, welcome to a Cross generations where the voices of Black women unite. I'm your host |
| 0:43.7 | Tiffany Cross. Join me and be a part of sisterhood, friendship, wisdom, and |
| 0:49.0 | laughter. We gather a seasoned elder, myself, as the middle generation and a vibrant young soul for |
| 0:54.5 | engaging intergenerational conversations prepare to engage or hear perspectives |
| 0:58.7 | that literally no one else has had listen to a cross's podcast on the I Heart Radio app, |
| 1:04.3 | Apple Podcast or wherever you get your podcast. |
| 1:07.0 | Hello from Wonder Media Network, I'm Jenny Kaplan, host of Womannica, a daily |
| 1:12.0 | podcast that introduces you to the fascinating lives |
| 1:14.4 | of women history has forgotten. We've always been intrigued by stories of |
| 1:18.7 | disappearances, whether it's a fraudster from the 17th century who kept evading the authorities or a novelist who |
| 1:25.5 | taunted the Nazis and faked her own death. |
| 1:28.2 | We all want to know what happened next. |
| 1:31.1 | To find out, listen to a manica on the I Heart Radio app, Apple |
| 1:34.8 | Podcasts, or wherever you get your podcasts. We cannot attract anything in our life |
| 1:40.8 | that we feel separate from. The moments you feel the lack and the separations, |
... |
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