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Hi, I'm Ethan Sopli, welcome to American Blood.

Outside of acting, my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk

about all of it.

Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person, just like you and me.

I hate to ask you to do anything, but if you're enjoying the show,

please take a moment to like, subscribe, rate, review, all of the above on whatever app you're getting from.

Today on American Glutton, I am talking to Dr. Joan Ifland.

She's considered to be the world's leading expert in processed food addiction.

Today we discuss how she is helping people gain control over food and her three models for success.

Dr. Joan Ifland, welcome to the American Glutton podcast.

Thank you so much and very, very glad to be here.

I really appreciate it.

I want to hear about your textbook first and about food addiction.

Can we talk about that? What started you on this journey to figuring all of this out?

Okay.

The textbook is, I wrote it over three years, just totally devoted for three years.

It's called Processed Through Addiction. It's on Amazon.

And it, well, it's serving the purpose that I hoped it would serve, which is to just put an end to the argument.

Right.

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