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The OCD Stories

Dr Joan Davidson on Daring To Challenge OCD (Ep 14)

The OCD Stories

Stuart

Mental Health, Health & Fitness

4.8933 Ratings

🗓️ 27 March 2016

⏱️ 87 minutes

🧾️ Download transcript

Summary

In episode 14 of The OCD Stories podcast I interviewed Dr Joan Davidson. Joan is author of the book "Daring to challenge OCD: overcome your fear of treatment and take control of your life using ERP"

Show notes: http://www.theocdstories.com/podcast/dr-joan-davidson-daring-to-challenge-ocd

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Transcript

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0:00.0

Hey guys, welcome to episode 14 of the OCD stories.

0:03.5

Now in this episode I interview Dr Joan Davidson.

0:07.8

Joan has done some incredible things in their lifetime.

0:10.9

One in particular is daringaring to Challenge OCD, the book she wrote. One of the books she

0:16.8

is written I should say. It's an incredible book for anyone doing ERP or anyone struggling to

0:22.4

get the motivation to face their fears, which obviously we know is

0:26.4

and a terrifying thing to do for anyone.

0:29.6

This book that Joan has written really guides you through how to do it and how to get your mind

0:36.2

in the place it needs to be to successfully tackle ERP.

0:40.3

We discuss the book in more detail, we discuss ERP in lots of detail. We go off from many weird and wonderful topics related to OCD and not,

0:49.0

but it all will help you, I believe, in your recovery from OCD I thoroughly enjoy

0:54.6

chatting with Jones she's incredible woman and I hope you enjoy it leave a review on

1:00.9

iTunes if you get time or leave a comment in YouTube and Joan or I will get back to you.

1:06.2

Speak to him.

1:07.4

In today's episode of the O.C.D. Stories Podcast, I have Dr. Joan Davidson.

1:12.1

Joan is a licensed psychologist and co-director of the San Francisco Bay Area Center for Cognitive Therapy.

1:18.0

She is a assistant professor in the Clinical Services Science Program at the University of California Berkeley,

1:26.5

I lost my trainer for here.

1:28.6

Founding fellow of the Academy of Cognitive Therapy and the author of the book Daring to Challenge

1:33.1

I overcome your fear of treatment and take control of your life using

1:37.2

exposure and response prevention therapy. Welcome to the

1:40.4

podcast Joan. Oh thank you so much.

...

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