Dr. Jannell MacAulay On: How to Create a Mindset of Winning EP 119

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 29 March 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Jannell MacAulay is a pilot, commander, special operations consultant, international diplomat, TEDx speaker, and professional instructor. She is a combat veteran with 20 years of experience in the US Air Force. Dr. MacAulay was the first leader to introduce mindfulness as a proactive performance strategy within the United States military. About Today's Episode with Dr. Jannell MacAulay I sit down with Jannell to discuss her decision to go to the Air Force Academy. We discuss how she learned how to be her best self through her flight training and serving in combat and her most harrowing flight experience. We discussed what made her start to do mindfulness and why she began to introduce it to her different military assignments. We explore the difference between leadership styles. We explore the difference between somebody who believes that you can change and somebody who thinks you can’t? Why does she believe world-class people, in whatever they do, are paragons of passion. She goes into why she equates mindfulness to doing mental push-ups. We explore her relationship with Seattle Seahawks head coach Pete Carroll, the training course they developed together, and more. Thank you for listening to the Passion Struck podcast. I hope you keep up with the weekly videos I post on my YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles. Thank You to Our Sponsors TRADE COFFEE: Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to https://wwwdrinktrade.com/passionstruck. TEN THOUSAND: Ten Thousand is offering subscribers 15% off when you go to https://tenthousand.cc and use code PASSIONSTRUCK. CODA: Get started having your team all working together on the same page for FREE. Head over to https://www.coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when you sign up today at https://coinbase.com/PASSIONSTRUCK. Time Stamps 0:00 Introduction and Announcements 4:23 Sponsors: Trade Coffee and Ten Thousand 7:16 Why Jannell MacAulay attended the Air Force Academy 11:47 Flying a C-130 through a bad Thunderstorm with Iraqi troops 17:43 Finding mindfulness and being a recovering perfectionist 21:52 The power of doing mental push-ups and using mindset minutes 29:05 Why you have to train your mind in a deliberate way 33:51 Why are people who are world class paragons of passion 37:15 Sponsors: CODA and Coinbase 39:08 Why veterans struggle when they leave the military 43:32 The importance of a clear purpose statement 45:35 How to fix disengagement in corporate settings 52:06 The story of Pete Carroll and Angela Duckworth 56:30 Why love is such a big word for Pete Carroll 1:01:46 Ligthening round of questions 1:07:08 Synthesis FOLLOW DR. JANNELL MACAULAY *Website: https://jannellmacaulay.com/ *Warriors Edge: https://competetocreate.net/warriors-edge/ *Instagram: https://www.instagram.com/macaulayjc/ *Facebook: https://www.facebook.com/drjannellmacaulay/ *LinkedIn: https://www.linkedin.com/in/jannell-macaulay-phd-a187261/ Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of t

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0:00.0	coming up next on the Passion Struck Podcast. The foundation of where my work started, it was really
0:06.8	out of self necessity. I was in a place where as I looked around like midway through my career,
0:13.6	as I was leading teams, as I was looking at my peers, even trying to find someone above me that
0:20.4	looked like me or had a very similar path or just goals, it was challenging. And even though there
0:27.4	was one moment in my life where I literally had everything I thought I ever wanted, I didn't have
0:31.8	happiness and joy. Welcome visionaries, creators, innovators, entrepreneurs, leaders and growth
0:37.5	seekers of all types to the Passion Struck Podcast. Hi, I'm John Miles, a peak performance coach,
0:43.9	multi industry CEO, maybe veteran and entrepreneur on a mission to make passion go viral for millions
0:51.2	worldwide. And each week I do so by sharing with you an inspirational message,
0:56.4	and interviewing high achievers from all walks of life who unlock their secrets and lessons
1:02.2	to become a Passion Struck. The purpose of our show is to serve you, the listener, by giving you
1:08.3	tips, tasks and activities, you can use to achieve peak performance and for too a passion-driven life,
1:15.9	you have always wanted to have. Now let's become Passion Struck. Hello everyone and welcome back to
1:22.3	episode 119 of the Passion Struck Podcast. And thank you to each and every one of you who comes
1:29.8	back weekly to listen and learn, had a live better, be better in impact the world. And I wanted to use
1:35.8	this opportunity to showcase some of the incredible guests we have upcoming over the next few weeks.
1:41.2	Let's start off by talking about Susan Cain, who is New York Times best-selling author of the book
1:47.6	Quiet. She will be coming on the podcast next week April 5th to introduce her new book which
1:53.2	releases the same day titled Better Sweet. We also have upcoming Kathy Heller, the host of the
2:00.1	Kathy Heller podcast, Jordan Harbinger, who is the host of the Jordan Harmranger Show,
2:04.9	Astronaut Nicole Stott, and then later in May we will have on Admiral James Stavridis,
2:10.9	who will be introducing his new book to risk at all on May 25th. And if you have friends or family
	...

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