Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 4 August 2023
⏱️ 137 minutes
🧾️ Download transcript
Summary
How is it possible to shed over 100 pounds and keep it off without exercise?
How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?
Why are professional athletes suddenly falling apart in their prime, and what can we do about it?
To answer these questions and more, I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today's interview, as usual.
In this interview with Dr. Jack Kruse, we're chatting about:
- The truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism)
- How to break free from the centralized paradigm in medicine and its centralized profiteers
- A quick history of medical tyranny in the United States
- How to use UV light and cold temperatures to access the superhuman pathway
- How to harness the power of the sun and melanin to fuel your mitochondria
- How to counteract the damaging effects of non-native EMFs
- Why using Bluetooth headphones is like microwaving your brain
- Why we should rewild and get outdoors while exercising
- And tons more…
Buckle up ladies and gentlemen, here is the much anticipated interview with the one and only, Dr. Jack Kruse. I hope you enjoy.
Read the show notes: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Head over to JackKruse.com for mind-expanding blogs, join the discussion on the forum, get books, webinars and much more.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the fat burning |
| 0:05.0 | man show where we talk about real food and real results. |
| 0:09.4 | How is it possible to shed over a hundred pounds and keep it off without exercise? |
| 0:15.1 | How can we counteract the damaging effects of artificial blue light and non-native EMFs |
| 0:20.4 | to heal at the cellular level? |
| 0:23.0 | Why are professional athletes suddenly falling apart in their prime and what can we do about |
| 0:27.6 | it? |
| 0:28.6 | These questions and more, I'm honored to welcome back to the show our friend Dr. Jack |
| 0:34.1 | Cruz, a respected neurosurgeon, CEO of the Cruz Long Jevety Center, author, self-described |
| 0:40.8 | mitochondria and inventor looking at the quantum level to explain how nature works in biology. |
| 0:47.8 | Dr. Cruz is the fearless seeker ready to blow the top off the centralized paradigm to uncover |
| 0:53.1 | the whole truth and he holds no punches in today's interview as usual. |
| 0:58.2 | For the edification of those who don't know him, Dr. Jack Cruz is an incredible brilliant |
| 1:03.6 | human being. |
| 1:04.8 | He's been known to write blog posts but naked outside and below freezing temperatures pack |
| 1:09.2 | himself on ice for hours and get banned from TED Talks. |
| 1:13.4 | This is not a normal man and that's one of the things I like about him. |
| 1:17.2 | Back in 2008, Dr. Cruz began experimenting on himself with various protocols, including |
| 1:22.6 | leptin and cold thermogenesis, as a result shed an astounding 133 pounds without focusing |
| 1:30.2 | on exercise. |
| 1:31.6 | Dr. Cruz is also board certified by the American Board of Neurological Surgery and has |
| 1:36.3 | completed more than 10,000 surgeries in his career. |
... |
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