Hello, welcome back to the podcast. I'm your host Evan Brand. Today's all about bloating, the number one

symptom that every single woman ever, ever in the history of ever comes to me for. I mean, literally,

I mean, who has not been bloated at one time in their life? The only time I get bloated is if I eat

like some organic white rice and I overdo it, I'll get bloated. But beyond that, bloating is a non-issue for me. And fortunately,

even when I had gut infections, it was rarely an issue. I was more in the indigestion category,

IBS category. So bloating is just a side effect. Do you see like anti-blooding pills and stuff

being sold at like Walgreens and local pharmacies like these little magic

anti-blooding pills some are prescription some are supplemental it's not root cause so we're going to

dive into the top seven maybe even more root causes of why you're bloated i hope you enjoy this

and what is my best recommendation supplement wise you, I do these product pitches at the beginning

to try to educate you and help you and inspire you, you know, we're out of stock of it right now,

but the microbiome support three, we use a lot. And it really does help with bloating because

there are herbs in it that will help just reduce the bloat in general, but it also helps as an

antifungal antimicrobial. So check it. If it's in general, but it also helps as an antifungal,

antimicrobial. So check it. If it's in stock, great microbiome support three is a great,

great starting place. Also, check out my pure digest enzyme formula. That's going to be a really,

really beneficial one. We went conservative with the dosing of the HCL in there, but you still have

a full spectrum enzyme in there.

So if you were to do one cap, maybe two caps per meal, that should be a good dose for you.

That should help.

And a lot of times bloating is due to malabsorption, and the malabsorption is due to infection.

So you may need to look deeper, and we can help you do that with testing. If you need to reach out at my site, evanbrain.com, you can schedule a 15 minute free call or just book a new client call.

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