Hello, welcome back to the podcast. I'm your host, Evan Brand. I'm a certified functional medicine

practitioner, a functional nutritional therapy practitioner. Today we're talking about the top five

and maybe more anti-aging strategies. Now, I'm not old, but I work with a lot of old people.

And we do things that I've seen clinically, which have been game changers. And we have some people

that are in their 60s, 70s and 80s that feel 20, 30 years younger than they did when they first

started working with me. Number one, we're increasing acid and enzymes, we're improving mitochondria,

we're removing toxins, we're treating infections that are damaging the system.

So, I mean, there's a lot of good things you could do.

I think a lot of people fear, and especially in America, a lot of people fear aging.

And it's just really frowned upon.

You know, you look at other countries and the elders are respected while in America,

the elders are kind of like poo-poohed and just thrown into like a nursing home,

which is just crap.

And you've seen what's happened in the nursing homes.

I won't go into much detail, but it's not pretty.

So you don't want to be in a nursing home right now.

So I hope you enjoy this podcast.

And if you need help clinically, please reach out at my site,

Evanbrain.com.

That has all the details in regards to scheduling.

You could read my reviews.

We've got almost 300 five-star reviews from clients, verified client reviews that you can check out.

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