Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 28 April 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
If you're not feeling and performing at your best, how do you identify exactly what's out of whack?
When you're suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own.
And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn't save the rest of your body from falling apart.
If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
So I'm pleased that joining us on the show today is Dr. Izabella Wentz, a New York Times bestselling author and integrative pharmacist, dedicated to finding the root causes of chronic health conditions.
On this show with Dr. Izabella Wentz, we're talking about:
- How to restore balance in the body (especially for folks with Hashimoto's thyroid issues or auto-immune issues)
- How to adjust your diet to reduce inflammation
- Tips on optimizing your hormones
- The best exercises when you're wired and tired
- Why you should be filtering your water (this one is so important and so easy to overlook as well)
- How to use adaptogens to balance the stress response
- And a whole lot more…
Read the show notes: https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/
Get more from Dr. Izabella Wentz on her website ThyroidPharmacist.com, and pick up a copy of her brand new #1 Bestselling book "Adrenal Transformation Protocol" from your local bookstore or on Amazon, Apple Books or Barnes & Noble: https://mybook.to/adrenalprotocol
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
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Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Transcript
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| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man |
| 0:05.4 | show where we talk about real food and real results. |
| 0:09.7 | If you're not feeling and performing at your best, how do you identify exactly what's |
| 0:14.4 | out of whack? |
| 0:15.6 | When you're suffering from fatigue, brain fog, anxiety, depression, weight gain, or disrupted |
| 0:20.8 | sleep, tracking down the root cause can be nearly impossible on your own. |
| 0:26.3 | And while the heavy-handed pharmaceutical approach can be useful for some conditions, |
| 0:30.6 | a life sentence of taking drugs that just dull the symptoms doesn't save the rest of your |
| 0:35.3 | body from falling apart. |
| 0:37.2 | If you're looking for lifelong health and quality of life, a supportive approach that identifies |
| 0:42.2 | and treats the root cause and shifts your body into a healing state is essential. |
| 0:47.2 | So I'm pleased that joining us on the show today is Dr. Isabella Wentz, a New York Times |
| 0:52.4 | best-selling author and integrative pharmacist dedicated to finding the root causes of chronic |
| 0:57.9 | health conditions. |
| 0:59.3 | Isabella's passion stems from her own diagnosis with Hashimoto's Thyroiditis in 2009, |
| 1:05.5 | following a decade of debilitating symptoms. |
| 1:08.2 | So whether you've been at this for a while or you're just getting into this business of |
| 1:11.4 | health nuttery, Dr. Wentz has some helpful tips on ways you can start cleaning up your own |
| 1:16.6 | health. |
| 1:17.6 | But before we get there, here's a quick note that came in from Shalina. |
| 1:20.2 | She says, Hi, Abel, I just listened to an old FBM episode and you mentioned your struggles |
| 1:25.2 | with hypothyroidism in years past. |
... |
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