The following podcast is a dear media production.

Welcome to Press Send.

I'm Shania Alexander and this is the podcast where we talk through your problems and give you our best advice.

Today we have a very special guest.

A much requested guest, Dr. Holly Richmond, you can call her Dr. Holly.

She's here to help you with your burning questions. So Dr

Holly and I met about what was about a week and a half ago. So we met at a docu series

premiere that Dr Holly was doing for KY and it's called The Pleasure is

mine I highly recommend everyone go watch it. It's really fascinating and I

cried so much watching this docu series. I was like there's no way sponsored

content's going to get me and then I'm like crying in my seat at the premiere but

tell us about you we're so lucky to have such an expert with us.

Oh, thank you so much.

I'm so happy to be here.

And yes, the pleasure is mine was a total joy.

And I'm just thrilled that I was a facilitator on the project and yes everyone go watch at you

there will be something from these eight women that just resonates with everyone right

at their story is all of our stories it was just their communication their empowerment

it's just it's beautiful so yeah so I'm I'm dr. Holly Richmond I'm licensed in

three states so I'm a somatic psychologist for those of your listeners who don't know

Soma means body so somatic psychologist I pay equal attention to my

client's mind in their bodies one of my fundamental questions especially as

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