Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research

from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific

advancements, and practical tips to empower you to take control of your health and live a long

happy life. Have you ever heard that story that Napoleon used the Egyptian Sphinx for target practice

and shot its nose off?

Or maybe you've heard that a French astrologer named Nostradamus

correctly predicted nearly 500 years of human history.

Or maybe someone told you that the legendary Blues guitarist Robert Johnson

sold his soul to the devil at a crossroads in Mississippi. These stories are what I like to call historical myths.

Great little tales that may or may not have any basis in historical fact. On our fake history we explore these

historical myths and try to determine what's fact, what's fiction, and what is such a

good story. it simply must be told.

If you dig stories about death-obsessed emperors, lost civilizations,

desperate sieges, voodoo black magic, and famous historical figures you thought

you knew, then our fake history might just be your new favorite podcast. If you dig it then

subscribe on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. Let's talk about my yes and no food lists. We're dedicating a whole episode of my

latest yes-no food list because with each new book it's

tweaked or fine-tuned as I like to say based on my latest scientific findings, both in researching the literature and in the findings with my own patients.

As you may remember, I continue to see patients six days a week even on the weekends.

Now if you've ever read my first book Dr. Gundry's Diet Evolution which is closing

in on 20 years old, then you know that that list has evolved quite drastically since then.

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