Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research

from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific

advancements, and practical tips to empower you to take control of your health and live a long

happy life. Many people believe that healthy food is too expensive,

making it hard to eat well.

However, you can find nutritious options at affordable prices and common stores.

In this episode, I'm heading to Trader Joe's and Walmart to show you how to shop, smart, and

make healthy choices without breaking the bank.

You'll be amazed at the variety of wholesome foods available from fresh produce. the insider tips on selecting the freshest produce, uncovering hidden gems in the aisles, and making

the most of your grocery shopping experience.

Whether you're a seasoned shopper or new to healthy eating, you'll earn valuable strategies to eat well and save money.

Don't miss out on this opportunity to transform your diet and boost your well-being without spending

of fortune. Have you ever heard that story that Napoleon used the Egyptian Sphinx for target practice

and shot its nose off?

Or maybe you've heard that a French astro- practice and shot its nose off?

Or maybe you've heard that a French astrologer named Nostradamus

correctly predicted nearly 500 years of human history.

Or maybe someone told you that the legendary blues guitarist Robert Johnson

sold his soul to the devil at a crossroads in Mississippi. These stories are what I like to call historical myths.

Great little tales that may or may not have any basis in historical fact.

On our fake history we explore these historical myths and try to determine what's fact, what's fiction, and what is such a

...