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The Dr. Gundry Podcast

Dr. Gundry for PRESIDENT?! His top health and educational policies to make America (and the world) healthy | EP 372

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.61.7K Ratings

🗓️ 7 October 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

By now, you’ve probably heard of the MAHA movement — Make America Healthy Again. In this episode, I imagine what changes I’d make if I were “running the show,” from reshaping medical education to bringing back victory gardens.

And of course, I'll give you practical tips you can use right away to upgrade your meals without sacrificing flavor. So, open your pantry, take a look inside, and let’s get started.

For full show notes and transcript: https://drgundry.com/dr-gundry-maha/

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone.

0:11.1

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements, and practical tips to empower you to take control of your health and live a long, happy life.

0:23.7

By now, you've probably heard of the Maha movement. I thought it might be fun to imagine what

0:29.0

changes I would make if I were running the show. From required education for medical students

0:34.8

to incentives for victory gardens. Get ready for a deep dive on what I

0:39.1

believe would make America healthy again. I'd love to hear what you think could make the greatest

0:44.4

impact too. Leave your comments on whatever platform you listen on. I'll also be sharing the five foods I keep

0:51.3

stocked in my kitchen to support energy, gut health, and longevity, along with the five foods I keep stocked in my kitchen to support energy, gut health, and longevity,

0:56.3

along with the five foods I no longer eat and why you might want to rethink them too.

1:01.4

We'll uncover how small, everyday food choices add up to big changes in your health for better

1:08.0

or worse. And I'll give you practical tips you can start using today to

1:12.5

upgrade your meals without sacrificing flavor. So open up your pantry, take a look around what's

1:19.3

inside and let's get started. If you want my best recipes, early access to new health

1:27.2

discoveries plus exclusive content and giveaways, early access to new health discoveries, plus exclusive content and

1:29.6

giveaways, you need to sign up for my weekly newsletter. It's packed with everything to help

1:35.1

you live better. Just head to this episode description. It's free and easy.

1:43.7

Welcome back to the Dr. Gundry podcast.

1:46.7

Today, I'm waving my imaginary magic wand to share the changes I believe could have the

1:53.0

biggest impact on transforming the health of our nation and our world.

1:58.0

You know, America is facing unprecedented health challenges, from soaring rates of

2:03.6

autoimmune disease to obesity, brain disorders, and fatigue. Over my decades in medicine, I've found

2:11.2

the root cause, our gut. Now, I want to share how bold structural changes rooted in microbiome science could get us back

...

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