Dr Gladys McGarey: Life lessons from a 103 year old - FROM THE ARCHIVES

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8 • 525 Ratings

🗓️ 13 January 2026

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To celebrate the old bird/broad role models who’ve appeared on The Shift with Sam Baker, I’ll be rerunning some of these conversations throughout December and into January. Last but very much not least is my oldest ever guest Dr Gladys McGarey. Dr Gladys was 102 when we recorded this episode. She has sadly since died, in September 2024, two months before her 104th birthday... ---- A few months ago I read an article that took my breath away. The author was 102 years old and in it she wrote candidly about losing her partner in life and work after 46 years. Not because he passed away, but because he handed her divorce papers! That would have floored most of us, but despite being sideswiped, Dr Gladys McGarey, picked herself up, started a new medical practice with her daughter before becoming a speaker, author and all-round inspiration. All this at the age of 70. Since then Dr Gladys, who is known as the mother of holistic medicine, has received countless awards including the Humanities Award for Outstanding Service to Mankind. At 85 she travelled to Afghanistan to teach rural women safer birthing practices. At her 90th birthday party she jumped out of her birthday cake. At 102 she became the proud owner of an adult tricycle. Who is this woman? And how does she do it? I HAD to know. Now on the cusp of 103, Dr Gladys joined me from her home in Arizona to tell me her secrets to health and happiness. We discussed ageing into health, femifesting (as opposed to manifesting), how divorce was the remaking of her, finding her voice at 93 and why we should all spend our energy wildly! I know this isn’t the first time I’ve said I found my old bird role model, but seriously. Dr Gladys is IT. * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:04.5	We're having a baby.
0:05.5	We're having a baby.
0:07.2	I've always wanted to be mom.
0:09.4	And we're bringing you on our journey through everything.
0:12.4	I have no idea what we're doing.
0:13.6	Thank you. I have more of an idea.
0:15.6	I think of it like a Tamagocchi.
0:17.8	At the end of all of this...
0:20.0	We're going to have a little baby. Raising Chelsea, a Hulu
0:23.6	original series streaming exclusively on Disney Plus. 18 plus subscription required T's and T supply.
0:30.1	This is a paid message from GoFundMe. My name's Ashley Kane. I'm the daddy of a little girl in heaven
0:37.1	and a father to two boys on
0:39.1	there. I've got an incredible relationship with GoFundMe, both personally and via our daughter's
0:45.2	foundation, the Azalea Foundation. GoFundMe has allowed me, the foundation, and thousands of people
0:52.3	out there to give hope to others in need. You'd actually be surprised how many people out there to give hope to others in need.
0:55.5	You'd actually be surprised how many people out there are willing to show love and support
1:00.9	you in your time of need. My advice for anyone that needs to stop a GoFundMe would be do it.
1:08.7	You don't need to feel shame. You don't need to feel shame. You don't need to feel guilt.
1:11.3	You don't need to feel embarrassment.
1:13.2	If you need GoFundMe, use GoFundMe.
1:16.8	Start your GoFundMe today at gofundme.com.
	...

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