Dr. Gabrielle Lyon On How To Lean Out, Boost Your Metabolism, Build More Muscle, & Increase Your Longevity
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 6 October 2022
⏱️ 66 minutes
🧾️ Download transcript
Summary
#503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. Today we discuss how we can leat out, boost our metabolisms more effectively, build more muscle and increase our longevity.
To connect with Dr. Gabrielle Lyon click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
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Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:02.9 | Pink balls, the only balls that you want on your face. |
| 0:06.8 | These balls are going to sculpt chisel, tone your face. |
| 0:10.9 | So basically the ice roller, this is going to confidentialize roller, deep puffs the face. |
| 0:15.0 | But the balls are going to tighten those cheekbones, lift the jawline, lift the brow bone, |
| 0:20.2 | all the things. |
| 0:21.8 | We have a code for you and I'm going to give it to you in a minute. |
| 0:24.6 | But first, if you're in LA, you have to go to AirOne and pick up the Lauren Bostic Pink |
| 0:28.8 | Drink. |
| 0:29.8 | So you can roll your balls over your face while you're drinking your pink drink. |
| 0:33.2 | The pink drink, which is filled with minerals, a little bit of yogurt, probiotics, some |
| 0:38.3 | sea moss, and vanilla coconut collagen is so good, you guys. |
| 0:42.4 | I've been in LA for the last three days and I have drank in one every single day. |
| 0:46.9 | It's delicious and it's pink. |
| 0:48.8 | So what you're going to do if you're in LA is grab your balls, grab your pink drink. |
| 0:52.3 | And if you're not in LA, no worries. |
| 0:54.1 | You can still get the balls. |
| 0:55.2 | I have a code for you to facial massage the shit out of your face. |
| 0:59.0 | You're going to relieve muscle tension. |
| 1:00.8 | You're going to grip the face. |
| 1:02.3 | It's great for your neck, your shoulders. |
| 1:04.0 | These balls are the balls that you want. |
... |
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