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Great Company with Jamie Laing

DR FEDERICA AMATI: THE DANGEROUS LINK BEHIND ALCOHOL AND BREAST CANCER

Great Company with Jamie Laing

Jampot

Personal Journals, Business, Entrepreneurship, Society & Culture

4.6636 Ratings

🗓️ 7 May 2024

⏱️ 67 minutes

🧾️ Download transcript

Summary

Misconceptions about the gut, its astonishing connection to our mental wellbeing, and the truth about Ultra-Processed Foods, leading expert and Head Nutritionist at ZOE, Dr Federica Amati joins me for this special guest expert episode of Great Company.


Dr Federica reveals staggering statistics, sheds light on alcohol's direct impact on risk of cancer [16.12], unpacks common misconceptions [05.50] and explains the surprising link between diet and our personal lives - from dating, to fertility [29.20]


This is a fascinating conversation that will nourish your mind and change your eating habits.


If you want to read Dr Federica’s latest book, you can find it here: https://amzn.eu/d/8cEF7hp


If you enjoyed this episode, please click follow - we have so many great guests like this one, you won't want to miss out!You can also follow us on Instagram and Tiktok @greatcompanypodcast


THE CREDITS:

Exec Producer: Jemima Rathbone

Assistant Producer: Gurlina Heer

Booking: Ben Johns

Video: Jamie Gilbert


Great Company is an original podcast from JamPot


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Today's episode is sponsored by Guardian Jobs. Now, I talk a lot about the importance of great company on this

0:06.2

podcast. I mean, it's basically, it is the name of the podcast. And one thing I've learned in business,

0:11.7

to build a great company, you need great people. Honestly, this is what we have at Jampot.

0:16.9

Jampot is an incredible media company that we're growing, but it's not just the podcast that we do.

0:21.7

It's the team behind it that make everything happen. People make great businesses.

0:25.8

And that's exactly what Guardian Jobs is all about, helping you find great company.

0:30.5

Whether you're looking for your next big career move or trying to hire someone who actually

0:34.1

gets your values, this is the place to do it. They're not just another job board.

0:39.1

Guardian Jobs connects people who believe in the same things, who care about making a difference.

0:43.1

I mean, finding a job or hiring someone should be exciting, not like scrolling through endless

0:46.8

noise. So if you're hiring, you can get in front of candidates who really care. And if you're on

0:51.9

the hunt for a job, this is where you find roles of purpose. And if you're recruiting, you can get 30% off your next job listing. Just search

0:59.7

Guardian Jobs recruiter and quote Jamie at the checkout. Terms and conditions apply. This episode is very

1:06.3

excitedly sponsored by Starbucks chilled coffee. Now, some days are just go, go, go, running between meetings, recording the pod, trying to answer

1:14.2

emails on the move.

1:15.0

There's so much going on.

1:15.9

It's nonstop.

1:16.7

But when you've hit what I call the midday slump and the idea of making a coffee feels like

1:21.6

too much admin, look no further than Starbucks chilled coffee.

1:25.3

When you're rushed off your feet, these unbelievable beauties are just

1:28.9

there in the chilled aisle looking all cool and delicious, waiting to brighten your day. So we've got

1:33.2

the Starbucks Frappuccino, chilled coffee, gorgeously indulgent and sweet. Or if you like me,

...

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