Dr Elizabeth McIngvale - Peace of Mind (Ep104)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 7 January 2018

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 104 I interviewed Dr Elizabeth McIngvale. Liz is the founder of the not for profit Peace of Mind foundation which is dedicated to serving the OCD community. She has a Phd in social work and is assistant professor at Baylor university. At the age of 17 she became the national spokesperson for the international OCD foundation. Enjoy!

Show notes: http://theocdstories.com/podcast/dr-elizabeth-mcingvale-peace-of-mind

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Stu

Transcript

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0:00.0	Hey guys and welcome to episode 104 the Ocede stories.
0:07.0	Now in this episode I have the O. C.D. stories dot com podcast.
0:13.0	Now in this episode I had the privilege of interviewing Dr. Elizabeth McInvale.
0:18.0	Some of you or most of you probably know her as Liz,
0:21.0	especially from her Facebook live chats she does, which have grown
0:26.8	and grown in popularity and rightly so they're very good, there's lots of great information on them.
0:31.9	And that's how I first came across her but she started the
0:35.9	Peace of Mind Foundation which is a not-for-profit charity in the United States
0:40.0	dedicated to serving the OCD community.
0:44.0	She's been the National Spokesperson for the International OCD Foundation in the States
0:50.0	since the age of 17, and she's assistant professor at Baylor University and as a PhD in social work.
0:56.0	Liz herself has OCD and we talk about her story in this episode.
1:02.0	I ask her questions around her advice around ERP exposure response
1:06.5	prevention therapy, the things she's learned in therapy, how her family supported her in a recovery.
1:13.2	Lifestyle changes.
1:14.8	I ask her more about her live with Liz
1:17.1	show she does.
1:19.2	We also talk about the Peace of Mind Foundation,
1:21.5	the OCD Challenge Online Corps she has, which is part of the foundation.
1:26.5	We talk about technology and how that could help people with O. C.D.
1:30.6	We talk about stigma, the annoying saying of I'm so OCD.
1:34.0	One thing I mentioned, I related to kind of the misunderstanding of wolves and that they're dangerous.
	...

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