4.8 • 26.2K Ratings
🗓️ 12 September 2022
⏱️ 114 minutes
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0:00.0 | Welcome to the Uberman Lab podcast where we discuss science and science-based tools for everyday life. |
0:08.8 | I'm Andrew Uberman and I'm a professor of neurobiology and |
0:12.4 | Ophthalmology at Stanford School of Medicine. Today my guest is Dr. David Anderson. Dr. Anderson is a professor of biology at the California Institute of Technology |
0:21.8 | Often commonly referred to as Caltech University. Dr. Anderson's research focuses on emotions and states of mind and body |
0:29.5 | and indeed he emphasizes how emotions like happiness sadness anger and so on are actually subcategories of what are |
0:37.2 | Generally governed by states that is things that are occurring in the nervous system in our brain and in the connections between brain and body |
0:45.4 | That dictate whether or not we feel good about how we are feeling and that drive our behaviors that is by us |
0:51.7 | to be in action or inaction and |
0:54.3 | Strongly influence the way we interpret our experience and our surroundings today |
0:58.8 | Dr. Anderson teaches us for instance why people become aggressive and why that aggression can sometimes take the form of rage |
1:06.7 | also talk about sexual behavior and the boundaries and overlap between aggression and sexual behavior and that |
1:14.3 | discussion about aggression and sexual behavior also starts to focus on particular |
1:18.2 | Aspects of neural circuits and states of mind and body that govern things like for instance male male aggression versus male female aggression |
1:26.1 | Versus female female aggression |
1:28.4 | So today you will learn a lot about the biological mechanisms that govern why we feel the way we feel indeed |
1:34.6 | Dr. Anderson is an author of a terrific new popular book |
1:37.8 | entitled The Nature of the Beast how emotions guide us. I've read this book several times now |
1:42.6 | I can tell you it contains so many gems that are firmly grounded in the scientific research |
1:47.2 | In fact a lot of what's in the book contrasts with many of the common myths about emotions and biology |
1:53.5 | So whether or not you're a therapist or you're a biologist or you're simply just somebody interested in |
1:58.4 | Why we feel the way we feel and why we act the way we act? |
2:01.4 | I cannot recommend the book highly enough again |
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