Dr. Daryl Gioffre: Wants You to Listen To Your Gut

Let's Talk Off Camera with Kelly Ripa

SiriusXM Podcasts and Poppy Media, LLC

Celebrity, Comedy, Tv & Film, Kelly Ripa, Society & Culture, Pop Culture, Kellyripa, Kelly

4.9 • 3.3K Ratings

🗓️ 3 January 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Just in time to help with your New Year's health resolutions, Kelly's nutritionist and gut-health specialist, Dr. Daryl Gioffre joins the podcast. Dr. Gioffre shares his top picks, what to avoid, and the foods we THINK are healthy, that are NOT! Dr. Gioffre provides many do's and don'ts to get your health back on track and reveals a special brand-new "hack" to cleanse your system! You won't want to miss as Dr. Gioffre tries to help Kelly with her inability to give up sugar and meets his biggest adversary yet- Albert! Wishing everyone a happy and HEALTHY New Year!

Transcript

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0:00.0	It's okay to indulge. Don't beat yourself up for that during the holidays. It's about finding your balance. It's not about going off the rails or I'm going to have a cookie. You know, I'm going to have five cookies and now because I had the cookie I can basically give myself the excuse that the next day I can do more and more and
0:14.8	more and now before you know it like you mentioned January 1 comes we're sick and tired
0:19.0	dead to the world and now what?
0:21.6	Somebody got to cue me or do I cue myself?
0:23.8	Cheer yourself.
0:24.8	Okay.
0:25.8	Hey everybody, we're back with another episode of Let's Talk Off Camera, so let's get talking.
0:31.6	Woeh! off camera so let's get talking. You know, we had so many questions about my health and wellness routine with the Ask
0:41.5	Kelly thing, the Ask Kelly thing. The Ask Kelly thing. What is that called?
0:45.9	The Ask Kelly segment, the segment of our show.
0:49.2	segment of the show. And so I thought it'd be good to go to the experts, you know, that's why we had Dr.
0:57.6	Erica Schwartz on. That's why we had Dr. Linda Carter on.
1:02.1	And I thought what better person Dr. expert in all of this because it all comes from within, right?
1:13.5	It's all, it's all the internal, the internal greatly impacts all this other stuff, right?
1:21.1	And before we bring him into the discussion, I thought I'd talk to my trusty
1:28.3	coworkers Jan Shalay and Albert Binkini. Now, Jan, Albert, I don't know who is more triggered by this segment
1:36.0	today. Oh, Albert's triggered. You're pretty triggered. Okay, Albert, explain to me why.
1:42.4	Well, I was talking to Jan about this earlier. Albert, explain to me why.
1:42.6	Well, I was talking to Jan about this earlier.
1:45.6	Annette B Ankini, may she rest in peace.
1:48.4	96 years old, Brooklyn, New York, never met a lasagna,
1:52.0	she didn't love.
	...

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