Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 17 March 2025

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

#819: Join us as we sit down with Dr. Darshan Shah – Founder & CEO of Next Health, board-certified surgeon, health & wellness expert, published author, & entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board certification, and establish Next Health – the world’s first & largest Health Optimization & Longevity clinics – where he has helped thousands enhance their well-being & extend their lifespan. In this episode, Dr. Shah shares his journey into functional medicine, uncovering root causes of health issues, & the key lifestyle shifts everyone should be making today. He dives into the importance of prioritizing wellness, becoming the CEO of your own health, & monitoring critical health markers like high blood pressure. Plus, he reveals proactive, preventative health strategies that can transform your life starting today!

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Hello, once again, everybody, welcome back to the skinny confidential, him and her show.
0:28.9	Today we're diving deep into the future of health, wellness, and longevity with a true expert,
0:33.6	our friend, Dr. Darshan Shah.
0:35.7	He's not just a board certified surgeon and health optimization
0:38.6	specialist, but he's also the founder of Next Health, which I'm sure many of you have heard of,
0:43.1	the world's first and largest longevity focus clinic with over 20,000 surgeries under his belt,
0:48.5	a background at the Mayo Clinic, and deep expertise in biohacking and health span expansion.
0:52.5	Dr. Shaw is the ultimate resource for anyone
0:54.5	looking to level up their well-being. If you're curious about cutting-edge health tech,
0:58.4	longevity secrets, practical ways to feel your absolute best, and understanding what's really
1:03.0	going on in the medical industry in their health care space. This episode is for anyone that
1:07.0	wants to feel better, manage their health, get the most cutting-edge information when it comes to taking care of ourselves. With that, Dr. Darshan Shaw, welcome to the skinny
1:14.3	confidential, him and her show. This is the skinny confidential, him and her. What is the latest
1:22.2	and greatest in longevity? What are we about to see that we haven't seen? Yeah, it's pretty incredible, actually,
	...

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