Dr. Daniel Amen On Brain Health & Function, How To Guard Against Mental Health Disorders, & Practices We Can Utilize To Continue To Have Optimal Brain Function

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 19 July 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#375: Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain disorder specialist as director of the Amen Clinics. On today's episode we discuss how to take care of our brains and keep the brain healthy so that we can function in the most optimal way. We also discuss how to guard against mental health disorder and what we need to do to continue to utilize optimal brain function.

To connect with Dr. Daniel Amen click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.

This episode is brought to you by Olive & June

The Olive & June Mani system is the secret behind salon-perfect at home, all-in-one, no guessing, no messy nails, no salon price tag. All TSC Him & Her listeners can no get 20% off your first mani system with our code SKINNY. Visit www.oliveandjune.com and use promo code SKINNY at checkout for 20% off your first mani system.

This episode is brought to you by RITUAL

Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body?

This episode is brought to you by Skillshare.

Skillshare is an online learning space offering more than 25,000 courses. Join the millions of students already learning on Skillshare today with a special offer just for our listeners: Get two months of Skillshare for free. That’s right, Skillshare is offering The Skinny Confidential listeners two months of unlimited access to over 25,000 classes for free. To sign up, go to www.skillshare.com/skinny

Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:03.0	She's a lifestyle blogger extraordinaire.
0:07.0	Fantastic.
0:08.0	And he's a serial entrepreneur, a very smart cookie.
0:11.6	And now Lauren Evertson, Michael Bostick,
0:14.0	are bringing you along for the ride.
0:15.8	Get ready for some major realness.
0:17.5	Welcome to the skinny confidential, him and her.
0:25.2	People want low levels of anxiety and what I realize,
0:29.1	it's not necessarily my job.
0:30.9	For some of my patients, it's actually to raise their anxiety.
0:34.4	And when you see your scan that's not healthy,
0:37.8	and you are smart enough to know, oh, my brain controls everything I do,
0:43.4	how I think, how I feel, how I act, how I manage money,
0:46.4	how I am in relationships, it's like you don't want to do anything that hurts your brain.
0:52.4	Welcome back, everybody.
0:53.4	Welcome back to the skinny confidential, him and her show.
0:55.6	For those of you that are new to the show, my name is Michael Bostick.
0:58.0	I am an entrepreneur and brand builder.
0:59.7	Most recently, the CEO of the Dear Media Podcast Network
1:02.4	and across from me, my wife, my co-host, my partner in crime,
1:06.2	Lauren Everts, Bostick.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.