When we're looking at prolonged fasting, fasting has been shown to be nothing short of really helping women, not only with fibroids, endometriosis.

I mean, the studies that they've even done on beta-gluconerase in the microbiome and how it's helped with estrogen overload.

It improves liver function, right?

So when your liver is functioning better, remember women that it will actually help you process

estrogen out of the body.

Hey, everybody, it's Chris.

Welcome back to another expert interview on the Chris Beat Cancer podcast, YouTube channel,

or wherever you're watching this.

Today, I am talking with Dr. Chila Vresh, and she has been at True North for over 10 years.

Now, many of you, well, let me back up.

Maybe not many of you, but some of you know about True North.

And this is a water-only fasting center that has been around since the early 80s.

Correct me if I'm wrong here.

Founded by Dr. Allen Goldhammer, who I've also interviewed Dr. Michael Clapper was there for a number of years.

Also interviewed Dr. Clapper.

And today I'm excited to interview Dr. Vresh because she's a woman.

She has a woman's perspective on fasting. She has a ton of

experience 10 years helping people go through extended long water only fasts. And she's just got a lot of

expertise. So I love fasting. If you've been following me for a while, you know, I talk about

fasting all the time. It was a part of my healing cancer routine almost 20 years ago. And so it's one of

the most powerful things you can do to help yourself facilitate healing in your body. And the beautiful

thing about fasting is cost you nothing, right?

...