4.7 • 1.2K Ratings
🗓️ 3 November 2022
⏱️ 73 minutes
🧾️ Download transcript
In this episode Dr. Will Cole is joined by Dr. Christian Gonzalez to discuss the dichotomy between freedom and transparency with our health and products. Learn how to become your own health advocate, listen to what our bodies are telling us, and understand what is really in the products we buy, we can reclaim our health. The two also dive into what it means to connect back to our emotions and how that translates into physical wellbeing. For all links mentioned in episode: www.drwillcole.com/podcast
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Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
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0:00.0 | The following podcast is a deer media production. |
0:04.6 | Hi, it's Dr. Will Cole. |
0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
0:14.0 | This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam |
0:35.5 | and I'm a New York Times best-selling author. I wrote Intuitive fasting, |
0:39.5 | The Inflamm spectrum, and ketotarian. If you want to learn more about my clinical work, the |
0:45.7 | Telehealth center we have becoming a patient, the books, there's lots of free |
0:49.5 | resources there for you as well. You can check it all out at Dr. Will Cole.com that's |
0:54.9 | the r W I L L L C O L E dot com and listeners of the art of being well if you haven't heard |
1:01.8 | the news I have a brand new book for |
1:04.1 | pre-order right now it's called gut feelings healing the shame-fueled relationship |
1:09.4 | between what you eat and how you feel I'm talking all about gut and feelings, the |
1:14.9 | physiological and psychological. So the physiological side, the gut side, we're |
1:19.6 | talking about underlying gut problems and things like Caboe and histamine intolerance and mold toxicity |
1:26.3 | and things that I see on labs a lot and how that impacts people's moods many times. |
1:31.2 | Things like anxiety and depression and brain fog and fatigue. |
1:36.1 | That's the physiological side, the gut side, and then on the psychological side, we're talking |
1:41.6 | about the research of shame and stress and trauma and |
1:45.0 | intergenerational trauma, the mental emotional spiritual stuff and how that |
1:49.1 | impacts our nervous system, our Vegas nerve, how it impacts our gut brain axis, |
1:53.7 | how it impacts inflammation levels, and our hormones. So it's called gut feelings, |
1:58.4 | it's for pre-order right now, and every month from now until the book comes out we're giving away free sign books |
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