Welcome to the Lyme Podcast, my name is Aaron Alexander. This is a place that we bring together the world's leading experts in all things health and wellness to help you optimize your mind, body, and movement.

This conversation is with one of my most respected intellectuals and general

human beings on the planet, Dr. Chris Ryan. This is actually a conversation that I recorded with Dr.

Ryan or Chris about two and a half years ago and I wanted to bring it back up into the top of the list for new listeners to be able to listen to it.

Dr Ryan is the author of Sex at Dawn, which became a pretty major bestseller. He's also the author of his most

recent book, Civilized to Death. This conversation is far-reaching, and in large part gets into the impact of

modernity on our health, on our minds, on our bodies, and I really enjoyed it.

This conversation is brought to us from Inside Tracker.

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