Dr Celin Gelgec - Getting unstuck from OCD (#217)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 15 March 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 217 of The OCD Stories podcast I interviewed Dr Celin Gelgec. Celin is a Clinical Psychologist and director at the Melbourne Wellbeing Group. She is the author of the book “Treating OCD - a clinician's guide to getting unstuck".

Show notes: https://theocdstories.com/podcast/dr-celin-gelgec-getting-unstuck-from-ocd

The podcast is sponsored by NOCD. To find out more about NOCD and their therapy plans head over to https://go.treatmyocd.com/theocdstories

Transcript

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0:00.0	This episode of the O. C.D.
0:02.0	is brought to you by No C.D.
0:04.0	have a free community feature within their platform.
0:07.0	I spend a lot of time thinking about how do you build a community
0:11.0	in a way that is healthy positive and allows people to connect with
0:15.2	OCD in a safe way. So the first thing you'll find is content about what other
0:20.5	people are going through is that you feel less isolated with what you're facing.
0:24.0	I spoke to Anel, a community manager in OCD.
0:27.1	He told me about how their compassionate community can help support people affected by OCD.
0:32.1	But what you can see is that there are users to say I'm working with an OCD therapist and then when you start to see that message,
0:38.0	the questions are actually a lot more self-aware of saying,
0:42.0	hey, you know, I'm actually not looking for
0:44.9	a reassurance when I'm saying these comments.
0:46.9	I just want to vent and that is a level of self-awareness where they know that if someone
0:51.3	reassures them it could get worse, but they're just trying to vent and trying to share their story
0:55.4	So that's that's what you start to see you start to see where people who do say that they're working with no city therapists for sure but a therapist your specialist in general, you'll start to see the self-awareness throughout time.
1:06.4	No CED, accessing a community and an OED therapist just got easier.
1:11.2	For more information on therapy plans visit go dot treat my
1:14.6	O.CD.com forward slash the O. C. D stories or the link is in the episode
1:19.2	description.
1:21.2	Hey guys and welcome to episode 217 of the OCD stories.com
1:27.0	podcast. Now in this episode I interview Dr.
	...

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