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Dr. Casey Means, Stanford trained physician, and co-founder of Levels, a health technology company that is striving to address what they call the world's metabolic health crisis and co-author of the number one New York Times best selling book Good Energy, the surprising

connection between metabolism and limitless health, and Dr. Casey Means joins us.

Now, I see you in person now and your brother I saw last two weeks

ago and one of your best advertisements for your book is that you both look so

healthy. I mean that's one of the things as to you right oh thank you but I didn't write a health

but I think it always helps when someone writes a book and says this is what's going on and

...