meta_pixel
Tapesearch Logo
Log in
The Art of Being Well

Dr. Caroline Leaf: Nervous System Warning Signals, Understanding The Adolescent Mental Health Crisis + Regulating Your Brain With The Neurocycle

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 10 August 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole is joined by best-selling author and neuroscientist, Dr. Caroline Leaf. With today's children facing a mental health crisis like never before with skyrocketing rates of anxiety and depression, Dr. Leaf is here to show us a way out in her latest book, "How to Help Your Child Clean Up Their Mental Mess". From the top warning signals of mental health problems to overcoming past trauma and current pain through understanding the neurocycle, she shows us how we can guide our children toward long-term, sustainable emotional healing. By teaching us how to help ourselves, Dr. Leaf gives us the roadmap we've been waiting for to lead the next generation to a healthier, happier place. For all links mentioned in this episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Timelinenutrition.com/willcole code WILLCOLE for 10% off your first oder of Mitopure

zbiotics.com/willcole code WILLCOLE for 15% off your first order 

CleanSimpleEats.com code WILLCOLE at checkout for 20% off your first order

Drinkkarma.com/willcole code willcole for 15% off your first order

Nutrafol.com/scalp code WILLCOLE for $10 off your first scalp care order

Talkspace.com/abw for $80 off your first month

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:03.3

One of the main things that we work on at the Telehealth Center is supporting longevity and people that are interested in

0:10.0

optimizing longevity and energy levels.

0:13.7

And you really can't talk about longevity

0:16.4

without talking about something called mitophagy,

0:19.2

which is basically mitochondrial atophagy. Atophagy, if you're new to this, it's cellular recycling,

0:26.5

it's basically our body's natural anti-accelerated aging pathways that we want to be optimizing within patient protocols and mitophagy

0:36.5

is specifically optimizing your mitochondria your cellular energy

0:40.7

factories and up until now there haven't been very many supplements on

0:44.7

the market to support my topagie or the flushing out of old damaged

0:49.8

mitochondria. When I discovered a new compound called urelithin a, I was extremely

0:55.4

intrigued. It's derived from pomegranates, but it's very hard nearly

0:59.2

impossible to eat or drink enough pomegranates to get the scientifically proven

1:04.0

therapeutic dose that's in the scientific literature. This is where a product

1:08.9

called Mitopur from timeline nutrition comes in. They've created three unique ways to get your daily

1:14.7

dose of 500 milligrams, that's how much you need to get of Eurolithin A, this postbiotic

1:20.3

in their product called Mitopir. They've got a delicious vanilla protein powder

1:24.7

that combines muscle-building protein with the cellular energy of Mitopure. They also

1:29.6

have a Berry powder that mixes very easily into smoothies or just about any drink and also the

1:35.0

soft gills for traveling. I honestly love the soft gills when I'm in between

1:38.4

consulting patients if I can't like make a drink. I love the convenience of the soft gels.

1:44.7

Mytopere is the first product to offer a precise dose of urelithin a

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Will Cole, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Will Cole and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.