Dr. Caroline Leaf: Eliminate Toxic Thoughts | E114

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Entrepreneurship, Business, Marketing

4.8 • 1.5K Ratings

🗓️ 3 May 2021

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that the Mind and the Brain are two separate things?! In this episode, we are chatting with Dr. Caroline Leaf, a best-selling author and cognitive neuroscientist. Since the early 1980s, Dr. Caroline has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Dr. Leaf is also the best-selling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. She is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout. In this episode, we discuss how Dr. Caroline first started working with the brain and the mind, why she chose to focus on the mind, and the unique aspects of it. We’ll also chat about the differences between the brain and the mind, how the mind and soul are connected, the physical impact toxic thoughts have on your brain, and Dr. Caroline’s advice on how it’s possible to heal with your mind instead of medication. This conversation got deep and uncovered so many things I never knew about what our minds are capable of - you definitely want to listen in! Sponsored by Capsule. Visite capsule.com to get your prescription hand delivered today - for free! Social Media: Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on ClubHouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com Timestamps: 00:39 - How Caroline Got Fascinated with the Mind 02:53 - Why Caroline Knew the Mind Needed to Be Explored More 07:52 - Difference Between the Brain and the Mind 20:04 - Caroline’s Perspective on the Soul 31:15 - Healthy vs. Toxic Thoughts and Their Effects 39:04 - Why Are People Dying Earlier Even With Technological Advancements 57:06 - Advice To Heal With Your Mind 1:08:06 - Dr. Caroline’s Secret to Profiting in Life Mentioned in the Episode: Dr. Caroline’s Instagram: https://www.instagram.com/drcarolineleaf/ Dr. Caroline’s Website: https://drleaf.com/ Dr. Caroline’s Book: https://www.cleaningupyourmentalmess.com/ Dr. Caroline’s Podcast: https://drleaf.com/pages/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Some things leave you guessing.
0:03.0	Like, why are yours contagious?
0:06.0	But not MailChimp.
0:07.0	MailChimp eliminates guesswork from email marketing
0:10.0	by analyzing data from billions of emails
0:12.0	to offer up personalized recommendations
0:14.0	for how to improve your email content and targeting.
0:17.0	Guess Lesson Selmore, within to it MailChimp.
0:20.0	You're listening to YAP,
0:22.0	Young and Profiting Podcast.
0:24.0	A place where you can listen, learn, and profit.
0:28.0	Welcome to the show.
0:30.0	I'm your host, Halla Taha,
0:32.0	and on Young and Profiting Podcast,
0:34.0	we investigate a new topic each week
0:36.0	and interview some of the brightest minds in the world.
0:39.0	My goal is to turn their wisdom
0:41.0	into actionable advice that you can use in your everyday life,
0:45.0	no matter your age, profession, or industry.
0:48.0	There's no fluff on this podcast,
0:50.0	and that's on purpose.
0:52.0	I'm here to uncover value from my guests
	...

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