Dr. Brené Brown: The Can’t Miss Interview On Shame, Self Worth Empathy & Living a Courageous Life
The Science of Success
Matt Bodnar
4.6 • 1.1K Ratings
🗓️ 2 March 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
If you don't feel worthy of love and belonging, if you feel lesser than other people; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to others due to shame; if you can't own up to your mistakes for fear of judgement; if you compare yourself to others; if you constantly strive to prove yourself to others but feel as if you never measure up; then this interview with Brene Brown is for you.
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Transcript
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| 0:00.0 | Welcome to the Science of Success, introducing your host, Matt Bodner. |
| 0:11.8 | Welcome to the Science of Success, the number one evidence-based growth podcast on the |
| 0:16.8 | Internet, with more than 3 million downloads and listeners in over 100 countries. |
| 0:21.7 | In this episode, we welcome legendary researcher Dr. Brane Brown to the Science of Success. |
| 0:28.6 | We discuss vulnerability, and learn that vulnerability is not weakness, it's not oversharing, |
| 0:34.6 | and it's not soft. |
| 0:36.1 | We learn that even brave and courageous people are scared all of the time. |
| 0:40.9 | We discuss the incredible power of learning to get back up when you've been knocked |
| 0:45.3 | down, how you can stop caring about what other people think about you, and much, much more |
| 0:51.0 | in this in-depth interview. |
| 0:53.6 | I'm going to tell you why you've been missing out on some incredibly cool stuff if you haven't |
| 0:58.8 | signed up for our email list yet. |
| 1:01.5 | All you have to do to sign up is to go to successpodcast.com and sign up right on the homepage. |
| 1:09.0 | On top of tons of subscriber-only content, exclusive access, and live Q&As with previous |
| 1:15.9 | guests, monthly giveaways, and much more, I also created an epic, free video course |
| 1:23.3 | just for you. |
| 1:25.0 | It's called how to create time for what matters most even when you're really busy. |
| 1:31.7 | Email subscribers have been raving about this guide. |
| 1:35.5 | You can get all of that and much more by going to successpodcast.com and signing up right |
| 1:42.2 | on the homepage, or by texting the word smarter to the number 444222 on your phone. |
| 1:51.0 | If you like what I do on science of success, my email list is the number 1 way to engage |
| 1:56.8 | with me and go deeper on what I discuss on the show, including free guides, actionable |
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