Dr. Berg Interviews Keto Blogger Vivica Menegaz on Her New Keto-Paleo Cookbook
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 1 September 2019
⏱️ 31 minutes
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Summary
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Dr. Berg interviews Keto blogger Vivica Menegaz on her new book on Keto-Paleo. Dr. Berg also explains why menopausal women with adrenal issues need to do intermittent fasting and how they should do it.
Vivica's website: https://thenourishedcaveman.com
Her new book: https://amzn.to/2DOWbck
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.0 | Hey guys, I'm back with a guest and this week we have Vivica Meniges. |
| 0:48.0 | Did I pronounce that correct? Okay good. Now I wanted to interview you because I actually have your book, okay, this little |
| 0:57.8 | book right here. So it's the Kito Paleo Kitchen and I thought it was really cool because I'm always looking for good cookbooks and you also had another e-book that I had on Kido Bombs. |
| 1:09.0 | I don't have it. It's all it's a digital one it's a key |
| 1:13.0 | uh... actually the five bombs is a real book |
| 1:17.0 | oh it is called the the everything little big book of five bombs or something like that like yeah |
| 1:24.5 | yeah kindle I actually bought it and I used it in several recipes so I just wanted to I |
| 1:29.5 | just wanted to bring you on and just ask you some questions today so because the book I'm like is |
| 1:35.2 | over the top you have I mean did you take all these pictures? No you know I was |
| 1:41.7 | really lucky I found an amazing photographer because you know a cookbook is a lot of work and at the beginning you know because I'm a blogger I used to be a photographer and like I wanted to take the pictures and the publishers like |
| 1:55.5 | we really have a photographer separate and I was like you know all sad and then I was like oh yes this is the best |
| 2:02.2 | thing ever. |
| 2:03.9 | Because it's too much work to make the recipes and proofread like. |
... |
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