Dr. Berg Interview Dave Feldman on the Truth About LDL Cholesterol
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 16 November 2020
⏱️ 47 minutes
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Summary
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I interview Dave Feldman, who has mastered the understanding of cholesterol. The second “L” in LDL stands for lipoprotein, and it’s actually like a boat that carries cholesterol throughout your body and not the cholesterol itself. Your body makes cholesterol because it needs it for health. Cholesterol is in every cell in your body, and you couldn’t function without it.
Dave has demonstrated many times that LDL will often drop in response to a high-fat diet, though a small subset of people may experience a dramatic increase, as Dave did. When he deliberately gained 20 pounds of body fat, though, his LDL dropped down to a normal level.
As well, populations with low triglycerides and high HDL (high-density lipoproteins) cholesterol have reduced the risk of cardiovascular disease and all-cause mortality. Lipoproteins carry not only cholesterol, but triglycerides, fat-soluble vitamins, and antioxidants. Everything your cells need that’s not water-soluble is carried in lipoproteins. And yes, your cells need triglycerides for energy. LDL also plays an important immunity role, along with helping repair damage in your body.
The ketogenic diet is powerful. It reduces your body’s requirement for insulin and can be a driver for what’s called autophagy, which is when your cells recycle damaged parts into usable protein. And it may help slow down the aging of cells, along with reducing your risk for cardiovascular disease.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 540991557. That's 540291557. |
| 0:22.0 | Did you realize that an average person consumes only 1.4 cups of vegetables per day? |
| 0:28.0 | That's right, you heard me, only 1.4 cups. |
| 0:32.0 | We're supposed to consume at least 7 to get our daily minerals and vitamins. |
| 0:36.0 | Vegetables also supply phytonutrients as well as beta carotene and thousands of plant-based chemicals that give us many added health benefits. |
| 0:44.5 | To fulfill this missing requirement, Dr. Berg has developed veggie solution. |
| 0:48.9 | Vegety Solution is a high quality greens pattern that allows you to easily get your recommended amount of greens every single day. |
| 0:56.0 | Just two delicious scoops gives you an equivalent of six cups of greens at only 69 cents per scoop. |
| 1:02.0 | That's less than a dollar for six cups of greens. at only 69 cents per scoop. |
| 1:02.6 | That's less than a dollar for six cuts of greens. |
| 1:05.6 | Dr. Burke's veggie solution is a complete protein, |
| 1:08.9 | highly digestible, low-carb, keto-friendly, with tons of omega-3s and absolutely no sugar. |
| 1:17.0 | Dr. Berg feels it's important that everyone gets their vegetables and may this product cost effective too. |
| 1:23.0 | Vegety Solution comes an original and a raspberry lemon flavor. |
| 1:27.0 | Go to shop. Dr.berg.com to get yours today. |
| 1:39.0 | Welcome to the Dr. Berg Healthy Kito and Intermittent fasting podcast. |
| 1:40.6 | Now your host, the man taking your health to a whole new level. |
| 1:45.0 | Dr Errikberg. |
| 1:47.0 | Hey guys, I have a special guest today Dave Feldman. He's a senior software |
| 2:00.6 | engineer. Okay, so we're he is the master at cholesterol, you know, and what we you know as far as the ketogenic diet goes there's so many people that |
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