Dr. Barbara Sturm: The Science Of Glow + How To Heal Your Skin Microbiome

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 15 April 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, leading functional medicine expert Dr. Will Cole sits down with skin health pioneer, Dr. Barbara Sturm. The two talk about everything from aging and inflammation to nutritional habits and of course, how to have the glowiest, healthiest skin. Dr. Barbara Sturm's skincare line is formulated to be highly effective at providing hydration, protection and regeneration for anyone who uses it. She strives to educate the public about quality skincare from a scientific-based approach to help produce the anti-inflammatory lifestyle that she advocates. Check out this info-packed conversation as they dive into the innovation of skincare and how to both heal your skin from the inside out and outside in.

To learn more go to: drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	Are you feeling sluggish, weighed down, or mindlessly eating and in need of new healthy habits?
0:10.0	The groundbreaking five-day pro-Fasting-Mimicking diet is so much more than a diet.
0:17.0	It's a whole new way of approaching nutrition and life through fasting.
0:22.0	ProLon triggers your body's natural rejuvenation process from within.
0:27.0	You'll feel lighter, improve your energy and mental clarity,
0:31.0	lose weight and belly fat, and reduce your food cravings.
0:35.0	And when you do multiple consecutive rounds of pro-lon,
0:38.0	you'll rejuvenate your cells, which supports healthy aging.
0:42.0	It's the only nutrition program in the world that mimics a fast.
0:46.0	The tasty, specially designed gluten-free, plant-based food keeps you in a fasted state.
0:52.0	Over 20 years in the making and developed by the
0:56.0	prestigious University of Southern California Longevity Institute and the
1:00.5	National Institutes of Health, it's redefined what fasting means.
1:05.2	You eat your body fasts.
1:07.6	Ready, set, rejuvenate with ProLON.
1:11.5	For more info, go tocom and use my code, Will Cole for 20% off your first order.
1:29.1	Hi, I'm Dr. Will Cole, leading functional medicine expert and best-selling author. This podcast is the manifesto for a new breed of health seekers. This is the art of being well.
1:37.0	What's up?
1:44.2	up Dr. Will Cole and welcome to the art of being well.
1:48.3	I am a leading functional medicine practitioner.
1:51.1	I consult people around the world via webcam. I started one of the
	...

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