Dr. Barbara De Angelis - Knowingness in Your Heart Guided Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 7 April 2019

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has helped millions find their spiritual way to vibrational shifts that come from within versus without. Her newest book coming soon, Soul Shifts, is a journey to discovering real and lasting shifts in your life. More than a book, Soul Shifts is a spiritual guidance manual for the true spiritual seekers.

Transcript

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0:00.0	Finding the knowingness in your heart.
0:15.0	Allow yourself to become very quiet and close your eyes.
0:31.0	And imagine as you close your eyes that you're standing in front of an elevator.
0:39.0	And that elevator can take you from your head, your mind, down to your heart.
0:49.0	Visualize yourself right now.
0:56.0	Standing in front of your forehead is pushing a button and imagining your forehead opening as you step into it like an elevator, stepping
1:10.4	into your thoughts, stepping into your thoughts,
1:13.3	your brain, and you can see a panel in front of you
1:19.2	with glowing lights, all the different floors of your consciousness.
1:28.0	And at the bottom, this a beautiful red glowing heart light.
1:34.0	Push that light with your finger.
1:39.0	Take your finger in front of you and imagine pushing the red heart light.
1:46.0	And now feel your awareness, settling down from your forehead,
1:53.2	your face, down your throat,
1:57.2	down into your chest where your heart is. You can feel the elevator stop. The doors open. Visualize
2:12.0	yourself walking out into a beautiful space filled with shimmering light, filled with shimmering love, the heart space.
2:27.0	Walk out into that space and feel instantly expanded.
2:42.0	Feel yourself melting
2:45.0	melting into the space of the heart.
2:51.0	In that heart space, there is knowingness,
3:05.0	knowingness is not the same as information. It is your wisdom.
3:10.0	Your knowingness.
	...

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