Dr. Autumn Smith On Healing Naturally, Eating Well, & What Actually Matters In Your Food
The Bossticks
Dear Media
4.4 • 15K Ratings
🗓️ 20 February 2026
⏱️ 49 minutes
🧾️ Download transcript
Summary
#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to actually look for when shopping for meat.
To Watch the Show click HERE
For Detailed Show Notes visit TSCPODCAST.COM
To connect with Paleovalley click HERE
To connect with Dr. Autumn Smith click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.
Shop Wild Pastures and get 20% off for life, an extra $15 off your first purchase at http://wildpastures.com/skinny.
Produced by Dear Media
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.7 | She's a lifestyle blogger extraordinaire. |
| 0:07.5 | Fantastic. |
| 0:08.5 | And he's a serial entrepreneur. |
| 0:10.8 | A very smart cookie. |
| 0:12.2 | And now Lauren Everts and Michael Bostic are bringing you along for the ride. |
| 0:16.3 | Get ready for some major realness. |
| 0:18.1 | Welcome to the skinny confidential, him and her. |
| 0:21.8 | Aha! |
| 0:24.5 | If you are looking to find the highest quality meat, |
| 0:28.2 | if you are looking to learn more about processed meat, |
| 0:30.8 | if you want to know more about reading labels |
| 0:33.0 | and the truth about organ meat, |
| 0:35.7 | then you have to listen to this episode. |
| 0:39.2 | Dr. Autumn Smith is back. |
| 0:45.2 | She is the co-founder of Paleo Valley and Wild Pastures. I am passionate about this brand because this is one of my favorite brands when it comes to protein. I am obsessed with how they have |
| 0:51.7 | a chocolate bone broth protein. It's actually genius. |
| 0:55.9 | I asked her all the questions that you're dying to know about how to find high quality |
| 1:00.7 | meat, mislabeling labels, and the truth behind the meat industry. And let me tell you, |
| 1:06.9 | Dr. Autumn knows her stuff. You're going to see that. Let's welcome Dr. Autumn to the show. |
| 1:13.2 | This is the skinny confidential, him and her. I have a conundrum. I am very passionate. |
| 1:22.5 | This shouldn't surprise anyone about what I feed my children. I try to be really intentional. I do not try to be perfect. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.